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For the 55+ Community Join us with instructor Charlene Aubertin. Learn to do yoga from a seated position. Come and connect with movement This activity is offered in English.
Free
Events & Activities Calendar
Free activities including information sessions, support groups, fun classes to get you moving, and more!
Looking to join us for an activity?
We require registration to ensure we have enough space, materials and refreshments for participants.
Registered, but unable to attend?
Please let us know.
Call us at 819-557-0615 or email us at info@centreconnexions.org
so we can open-up a spot for someone else.
Take note! Some of our events have limited spots and are only promoted in our Newsletter(s). Support our non-profit & stay in the loop- become a Connexions member.
35 events found.
Events
Calendar of Events
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Caring for Someone You Love? You Don't Have to Do It Alone. Caring for a spouse, family member, friend, or loved one is an act of compassion, but it can...
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With special guests Jade Barrière, Lawyer and Anny Martel, Social Worker at Info Justice Learn about the key steps after a death, including supporting loved ones, reporting the death, planning...
Free
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The Stress to Vitality program is gentle movement practice to promote calm, increase mobility and improve vitality. It incorporates the practice of Qigong with easy movements, natural breathing and quiet...
RSVP Now
Free
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55 + ANGLOPHONE COMMUNITY, YOGA FOR HEALTHY LIVING With Special Guest Lynda Pedley (MBA, Professional Level Registered Yoga Teacher, Certified Yoga Therapist, Certified iRest Meditation Teacher, Integral Master Coach and...
RSVP Now
Free
Virtual Event
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Virtual Event
FREE SHARP WEBINAR Medications can help us in many different ways. However, as we age, our bodies become more sensitive to the effects of medications. Some medications we take may... |
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Meeting place: 250 Av. du Bois-Franc, Gatineau, QC J9J 2C7 A mutual support walking group aimed at seniors and caregivers. Walks are held every second week at a variety of...
RSVP Now
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Of course, we all get anxious from time to time. It's perfectly normal, especially given the current state of the world. However, anxiety can sometimes become overwhelming and prevent us...
RSVP Now
Free
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Tips on Staying Safe in your Home Learn valuable information such as what to do if you need help, and how to set up systems in your home in case...
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Caring for Someone You Love? You Don't Have to Do It Alone. Caring for a spouse, family member, friend, or loved one is an act of compassion, but it can...
RSVP Now
Free
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Consultation with the community as for what are they looking for from Connexions: Events, Activities, Consultation, Communication, Youth, Adults and Older Age. Come and a have a chat about it,...
RSVP Now
Free
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55 + ANGLOPHONE COMMUNITY, YOGA FOR HEALTHY LIVING With Special Guest Lynda Pedley (MBA, Professional Level Registered Yoga Teacher, Certified Yoga Therapist, Certified iRest Meditation Teacher, Integral Master Coach and...
RSVP Now
Free
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Join lawyer Alexandre Cloutier-Trudel from Centre Info Justice as he guides you through everything you need to know about wills. Learn why you need one, what it should include, how...
RSVP Now
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