-
MOVE IT OR LOSE IT! With Special Guest, Brenda Coukell • Physical Fitness Exercise Sessions for the Community 55 + Better Strength, Better Balance, Better Mobility = Feeling Better for...
Free
Events & Activities Calendar
Free activities including information sessions, support groups, fun classes to get you moving, and more!
Looking to join us for an activity?
We require registration to ensure we have enough space, materials and refreshments for participants.
Registered, but unable to attend?
Please let us know.
Call us at 819-557-0615 or email us at info@centreconnexions.org
so we can open-up a spot for someone else.
Take note! Some of our events have limited spots and are only promoted in our Newsletter(s). Support our non-profit & stay in the loop- become a Connexions member.
35 events found.
Events
Calendar of Events
|
Monday
|
Tuesday
|
Wednesday
|
Thursday
|
Friday
|
Saturday
|
Sunday
|
|---|---|---|---|---|---|---|
|
0 events,
|
2 events,
-
Join guest speaker Hilary Jocelyn, a retired social worker, for a session on mental wellbeing and mood. Learn how mood affects daily life and explore simple ways to feel more...
Free
|
1 event,
-
55 + ANGLOPHONE COMMUNITY, YOGA FOR HEALTHY LIVING With Special Guest Lynda Pedley (MBA, Professional Level Registered Yoga Teacher, Certified Yoga Therapist, Certified iRest Meditation Teacher, Integral Master Coach and...
Free
|
1 event,
Virtual Event
-
Virtual Event
Gentle Stretching - For Strength, Balance and Flexibility with special guest, Kim Valiquette The practice of gentle movements and stretching makes day-to-day life feel easier, helps calm our body and...
Free
|
0 events,
|
0 events,
|
0 events,
|
1 event,
-
A safe and supportive space for those experiencing grief to come together, share their experiences, and find comfort through connection and mutual support during a difficult time. Participants must be...
Free
|
1 event,
-
A safe and supportive space for those experiencing grief to come together, share their experiences, and find comfort through connection and mutual support during a difficult time. Participants must be...
RSVP Now
Free
|
1 event,
-
Join us to learn how to prepare a 72-hour survival kit and stay safe during emergencies such as flooding, power outages, loss of water, communication disruptions, and winter storms or...
RSVP Now
Free
|
1 event,
-
Join two special guest speakers for this informative session. Tania Dubeau, nurse, will discuss advanced foot care, common foot problems, and the services she provides. Marc Aufranc, pharmacist owner affiliated...
RSVP Now
Free
|
1 event,
-
Meeting place: 250 Av. du Bois-Franc, Gatineau, QC J9J 2C7 Chat & share your experience with others while enjoying a nice walk. Outdoor event: Please dress appropriately for the...
RSVP Now
Free
|
0 events,
|
0 events,
|
|
0 events,
|
2 events,
-
Consultation with the community as for what are they looking for from Connexions: Events, Activities, Consultation, Communication, Youth, Adults and Older Age. Come and a have a chat about it,...
RSVP Now
Free
-
With special guest Jade Barrière, Lawyer at Info Justice. This informative session will explain what a protection mandate is, why it matters, and how it can help protect your wishes...
RSVP Now
Free
|
1 event,
-
55 + ANGLOPHONE COMMUNITY, YOGA FOR HEALTHY LIVING With Special Guest Lynda Pedley (MBA, Professional Level Registered Yoga Teacher, Certified Yoga Therapist, Certified iRest Meditation Teacher, Integral Master Coach and...
RSVP Now
Free
|
1 event,
Virtual Event
-
Virtual Event
Let's Groove! The Groove Method with special guest, Kim Valiquette, Dance Your Bliss! Join us for a healthy and fun way to nurture your body, heart, mind and soul. There...
RSVP Now
Free
|
0 events,
|
0 events,
|
0 events,
|
1 event,
-
Join us for a fun Octaband session to improve strength, mobility, and social connection, especially for seniors. Enjoy gentle, collaborative movements like stretching, pulling, and dancing, whether seated or standing....
RSVP Now
Free
|
1 event,
-
55 + ANGLOPHONE COMMUNITY, YOGA FOR HEALTHY LIVING With Special Guest Lynda Pedley (MBA, Professional Level Registered Yoga Teacher, Certified Yoga Therapist, Certified iRest Meditation Teacher, Integral Master Coach and...
RSVP Now
Free
|
0 events,
|
1 event,
-
With special guest Natasha Locke, Wellness & Resilience Educator & Facilitator (M.A. in Counselling). A supportive session for caregivers exploring anticipatory grief, invisible losses, changing identity, and practical ways to...
RSVP Now
Free
|
0 events,
|
0 events,
|
0 events,
|
|
0 events,
|
0 events,
|
0 events,
|
0 events,
|
0 events,
|
0 events,
|
0 events,
|
