Dive into the digital world with confidence! Join us for an interactive journey where you will learn how to shop safely online. Refreshments will be served!
DISCOVER YOUR INNER RHYTHM WITH KRISH SUNDARAM ALL AGES WELCOME Join an interactive rhythm circle! No experience necessary.* Drums and percussion instruments provided*
For the 55+ Community Join us with instructor Charlene Aubertin. Learn to do yoga from a seated position. Come and connect with movement This activity is offered in English.
Join Registered Nurse Melainie Lavoie for a free, monthly foot care drop-in at the Centre Wakefield La Pêche. Experience safe, high-quality preventative foot care, diabetic screenings, and actionable home-health education. This clinic is focused on non-invasive care, risk reduction, and professional guidance. Drop-in (no registration), on a first-come, first-served basis. Clinique mensuelle de soins des...
For the 55+ Community Join us with instructor Charlene Aubertin. Learn to do yoga from a seated position. Come and connect with movement This activity is offered in English.
For the 55+ Community Join us with instructor Charlene Aubertin. Learn to do yoga from a seated position. Come and connect with movement This activity is offered in English.
MOVE IT OR LOSE IT! With Special Guest, Brenda Coukell • Physical Fitness Exercise Sessions for the Community 55 + Better Strength, Better Balance, Better Mobility = Feeling Better for a Better Life • These classes are for those wishing to maintain/improve strength, balance, and mobility. • Staying active and independent helps maintain a better...
Join us for a grief support group at the Centre Wakefield La Peche. Our goal is to provide a safe space where people that have experienced grief can gather to share and offer emotional support to others that are having a similar experience at this difficult time. 4 sessions: Sept 8, Oct 13, Nov 10,...
Viactive is a fun and gentle physical activity program for adults aged 50+! These sessions are designed for all fitness levels, including those with reduced mobility. Bring comfortable clothing and shoes, a water bottle, and your smile! Classes run every Wednesday till December
Gentle Stretching - For Strength, Balance and Flexibility with special guest, Kim Valiquette The practice of gentle movements and stretching makes day-to-day life easier, helps calm our bodies and minds, and improves our overall health and well-being. A moving body is a healthier body, and this helps prevent injuries, boost our immune system, release stress,...
Caring for Someone You Love? You Don't Have to Do It Alone. Caring for a spouse, family member, friend, or loved one is an act of compassion, but it can also bring unexpected challenges. Whether you're currently providing care, beginning to take on that role, or thinking about what caregiving may look like in the...
With special guests Jade Barrière, Lawyer and Anny Martel, Social Worker at Info Justice Learn about the key steps after a death, including supporting loved ones, reporting the death, planning the funeral, settling the estate, and organizing personal affairs for the future.
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