Jog Your Mind | Buckingham

Le Centre Action Générations des Ainés (CAGA) 390 Buckingham Avenue, Gatineau, J8L 2G7, Canada

Join us for fun brain activities! Let’s stimulate our memory, our observations and sense of analysis in a relaxed workshop where pleasure is at the heart of this experience. Let's share experiences and tips to keep our minds healthy and busy! Bring your spouse, family, friends & neighbours! Laugh, have fun, & meet new people!...

Free

Effective Strategies for Aging in Place | Buckingham

Le Centre Action Générations des Ainés (CAGA) 390 Buckingham Avenue, Gatineau, J8L 2G7, Canada

Plan for the future you want! Thinking ahead to the next 5, 10, 15, or 20 years and taking steps today can help you stay healthy, independent, and prepared. A solid plan to age in place can prevent stressful, rushed decisions during unexpected situations. With Connexions’ Regional Seniors Coordinator, Diane Wheatley. PLEASE NOTE: This is a...

Free

Healthy Aging & Preventing Alzheimer’s Disease

Le Centre Action Générations des Ainés (CAGA) 390 Buckingham Avenue, Gatineau, J8L 2G7, Canada

Discover effective strategies for healthy aging with a focus on reducing the risk of Alzheimer’s disease. This presentation will cover key lifestyle factors that can significantly influence cognitive health, offering methods to prevent or slow down the progression of Alzheimer’s. Learn actionable insights to maintain cognitive well-being and enhance overall health throughout your life. Register...

Free