Let’s move, laugh, be creative and spontaneous!!!!
In addition to being just plain fun while exercising, we’ll include the 16 legs Octoband which the benefits are significant.
• Increases self-expression.
• Builds awareness of others.
• Encourages cooperation.
• Magnifies recognition of one’s effect on others.
• Promotes group cohesion.
• Provides focus for attention.
• Heightens spontaneity.
• Enhances liveliness.
• Invites a playful environment.
• Reinforces resilience.
• Stimulates imagination.
• Increases alertness.
• Furthers individuality and creativity.

Participants limited to 16.