A playful, hands-on playgroup session where families practice calming and connection skills together. Children will explore feelings through movement, sensory play, art, and story time, while parents learn simple “name-it, validate-it, breathe-together” strategies they can use at home.
This special session will feature guest facilitator Natasha Locke, Wellness & Resilience Educator (M.A. in Counselling).
Our Playgroup program offers a welcoming social support network for English-speaking parents of children aged 0 to 5, with opportunities for connection, health promotion, and shared learning. Come explore, discover, and engage in creative play while building meaningful connections with other families.
NOTE: This is a parent-child playgroup, designed for you and your child to enjoy together—parents are expected to stay and participate.
Free parking: Sign-in at the office to get a Visitor and Parking Pass.
