Connexions Resource Centre - Main Office
Visits by appointment only
67, rue du Couvent, Gatineau, Qc, J9H 6A2
819-557-0615 •

Connexions Resource Centre - Satellite Offices
Visits by appointment only
Shawville: 530, rue Main, Shawville, Qc, J0X 2Y0
Wakefield: 721, chemin Riverside, Wakefield, QC J0X 3G0
819-557-0615 •

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Create Healthy Easter Treats Shawville | In-person | 55+ Community

St-Paul's Church 530, rue Main, Shawville, Quebec, Canada

Join us in-person on Thursday, March 28 from 10:00 am to 11:00 am and get creative and make your own healthy Easter treats! It's fun, simple, and mess-free. A great way to connect with your community and enjoy some delicious creations. PLEASE NOTE: This is…

Free

Itsy Bitsy Tots Playgroup | Child Massage

Cégep Heritage College: Room E120 325 Cité-Des-Jeunes Blvd., Gatineau (Hull Sector), Quebec, Canada

Join our Itsy Bitsy Tots Playgroup on Tuesday, April 2 from 9:00 am to 11:00 am for a morning of learning and relaxation. Embrace a unique opportunity to bond, learn, and relax alongside your little ones under the guidance of message therapist, Jenna Knight. Discover…

RSVP Now Free 13 spots left

Active Fun | Buckingham | 55+ Community

Le Centre Action Générations des Ainés (CAGA) 390 Buckingham Avenue, Gatineau, Quebec, Canada

Join us in-person on Monday, April 8 from 10:00 am to 11:00 am for our Active Fun activity in Buckingham! Let’s move, laugh, and be spontaneous by having fun while exercising. We will include the 16 legged Octoband. It has significant benefits for your physical health. PLEASE…

RSVP Now Free 11 spots left

Itsy Bitsy Tots Playgroup | Unicorn Day

Cégep Heritage College: Room E120 325 Cité-Des-Jeunes Blvd., Gatineau (Hull Sector), Quebec, Canada

Join our Itsy Bitsy Tots Playgroup on Tuesday, April 09 from 9:00 am to 11:00 am and celebrate Unicorn day with us! Explore the legend of unicorns and create a unicorn themed craft. Registrations for this get-together will close at 9 pm on Sunday, April…

RSVP Now Free 15 spots left

How To Diminish The Risk Of Developing Alzheimer’s Disease | Shawville | 55+ Community

St-Paul's Church 530, rue Main, Shawville, Quebec, Canada

Join us in-person on Thursday, April 11 from 10:00 am to 11:30 am for a presentation from the Outaouais Alzheimer Society and learn how to diminish your risk of developing Alzheimer’s Disease. This presentation will enable participants to learn more about neurocognitive disorders, such as Alzheimer’s disease, what are the…

RSVP Now Free 25 spots left
Event Series Yoga in Aylmer (Winter 2024)

Yoga in Aylmer | 55+ Community

St Mark's Church - Downstairs Hall 160 Principale St, Gatineau, Quebec, Canada

Yoga for seniors can be so relaxing, it helps reduce anxiety, lowering your heart rate, blood pressure, and helping you breathe easier. Many other physical benefits from practicing yoga will enhance better stability and balance, greater flexibility, just to name a few. Join us in-person on…

RSVP Now Free 14 spots left

Thinking about accessing health and social services…overcoming barriers with tools and resources | SHARP Webinar | 55+ Community

Virtual Event - Zoom Webinar

Join us virtually on Wednesday, April 17 from 10:00 am to 12:00 pm for the SHARP webinar on thinking about accessing health and social services...Overcoming Barriers with Tools and Resources With Alexandra Ethier, PhD Candidate Research Centre on Aging, University of Sherbrooke. PLEASE NOTE: This…

Jog Your Mind | Wakefield | 55+ Community

Centre Wakefield La Pêche 38 Chem. de-la-Vallée de Wakefield, Wakefield, Québec, Canada

Join us in-person on Wednesday, April 17 from 1:00 pm to 2:30 pm for our Jog Your Mind activity in Wakefield! Let’s stimulate our memory, our observations and sense of analysis in a relaxed workshop where pleasure is at the heart of this experience. Share experiences and tips to…

RSVP Now Free 16 spots left
Event Series Gentle Stretching (Spring 2024)

Gentle Stretching For Strength, Balance & Flexibility | Virtual | 55+ Community

Virtual Event - Zoom Webinar
Virtual Event Virtual Event

The practice of gentle movements and stretching makes day-to-day life feel easier, helps calm our body and mind, and improves our overall health and well-being. A moving body is a healthier body, and this helps prevent injuries, boost our immune system, release stress, and improve…

Family Resource Series | Transition to Kindergarten

Virtual Event - Zoom Webinar
Virtual Event Virtual Event

Are you getting your child ready for Kindergarten? Join us virtually on Thursdays, April 18 from 7:00 pm to 8:30 pm for another edition of our Family Resource Series. Our special guests from the Western Québec School Board team, Jake Ahern, Andrea Shattler, and Anne Valcov, will discuss…