Caring for Someone You Love? You Don't Have to Do It Alone. Caring for a spouse, family member, friend, or loved one is an act of compassion, but it can...
42 events found.
Events
Calendar of Events
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2 events,
For the 55+ Community Move, Stretch & Relax - From Your Chair! Join instructor Charlene Aubertin for a gentle, engaging seated yoga session designed for all abilities. This activity is... |
2 events,
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Join us at Itsy Bitsy Tots Playgroup, a free weekly program for families with children ages 0–5. Each session is filled with engaging activities designed to support your child's learning,...
Free
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The Stress to Vitality program is gentle movement practice to promote calm, increase mobility and improve vitality. It incorporates the practice of Qigong with easy movements, natural breathing and quiet...
Free
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2 events,
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55 + ANGLOPHONE COMMUNITY, YOGA FOR HEALTHY LIVING With Special Guest Lynda Pedley (MBA, Professional Level Registered Yoga Teacher, Certified Yoga Therapist, Certified iRest Meditation Teacher, Integral Master Coach and...
Free
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0 events,
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1 event,
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Meeting place: 250 Av. du Bois-Franc, Gatineau, QC J9J 2C7 A mutual support walking group aimed at seniors and caregivers. Walks are held every second week at a variety of...
Free
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2 events,
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Join us at Itsy Bitsy Tots Playgroup, a free weekly program for families with children ages 0–5. Each session is filled with engaging activities designed to support your child's learning,...
Free
MOVE IT OR LOSE IT! With Special Guest, Brenda Coukell • Physical Fitness Exercise Sessions for the Community 55 + Better Strength, Better Balance, Better Mobility = Feeling Better for...
Free
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0 events,
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1 event,
Virtual Event
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Virtual Event
Gentle Stretching - For Strength, Balance and Flexibility with special guest, Kim Valiquette The practice of gentle movements and stretching makes day-to-day life easier, helps calm our bodies and minds,...
Free
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0 events,
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2 events,
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Join us for a fun Octaband session to improve strength, mobility, and social connection, especially for seniors. Enjoy gentle, collaborative movements like stretching, pulling, and dancing, whether seated or standing....
Free
For the 55+ Community Move, Stretch & Relax - From Your Chair! Join instructor Charlene Aubertin for a gentle, engaging seated yoga session designed for all abilities. This activity is... |
2 events,
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Join us at Itsy Bitsy Tots Playgroup, a free weekly program for families with children ages 0–5. Each session is filled with engaging activities designed to support your child's learning,...
Free
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Join us for a grief support group at the Centre Wakefield La Peche. Our goal is to provide a safe space where people that have experienced grief can gather to...
Free
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0 events,
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0 events,
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1 event,
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Meeting place: Saint-Eloi Cafe Bistro on 100 Rue Atawe, Gatineau, QC J8Y 6V8 A mutual support walking group aimed at seniors and caregivers. Walks are held every second week at...
RSVP Now
Free
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1 event,
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Social club for elementary school-aged children on the spectrum or with other support needs. Must be in elementary school. For kids on the spectrum or with special needs. One parent/caregiver...
RSVP Now
Free
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0 events,
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1 event,
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Join us for a grief support group at St. Andrew's Church Hall in Buckingham, offering a safe, welcoming, and supportive space for those who are experiencing grief. Come together with...
RSVP Now
Free
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3 events,
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Join us at Itsy Bitsy Tots Playgroup, a free weekly program for families with children ages 0–5. Each session is filled with engaging activities designed to support your child's learning,...
RSVP Now
Free
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55 + ANGLOPHONE COMMUNITY, YOGA FOR HEALTHY LIVING With Special Guest Lynda Pedley (MBA, Professional Level Registered Yoga Teacher, Certified Yoga Therapist, Certified iRest Meditation Teacher, Integral Master Coach and...
RSVP Now
Free
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Prendre soin d'une personne qu'on aime peut apporter de beaux moments, mais aussi être difficile et fatigant. Parfois, on a simplement besoin de parler, d'être écouté et de rencontrer des...
RSVP Now
Free
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1 event,
Virtual Event
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Virtual Event
FREE SHARP WEBINAR As we age, everyday activities can sometimes require more effort, but small, practical changes can make a meaningful difference. This presentation will explore simple strategies to make... |
2 events,
Let's Groove! The Groove Method with special guest, Kim Valiquette, Dance Your Bliss! Join us for a healthy and fun way to nurture your body, heart, mind and soul. There...
RSVP Now
Free
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Thinking about the future isn't always easy, but protecting the people and causes you care about is one of the most important steps you can take. Join lawyer Déborah Stephenson for...
RSVP Now
Free
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0 events,
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0 events,
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0 events,
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2 events,Caring for Someone You Love? You Don't Have to Do It Alone. Caring for a spouse, family member, friend, or loved one is an act of compassion, but it can...
For the 55+ Community Move, Stretch & Relax - From Your Chair! Join instructor Charlene Aubertin for a gentle, engaging seated yoga session designed for all abilities. This activity is... |
1 event,
-
Join us at Itsy Bitsy Tots Playgroup, a free weekly program for families with children ages 0–5. Each session is filled with engaging activities designed to support your child's learning,...
RSVP Now
Free
|
2 events,
-
55 + ANGLOPHONE COMMUNITY, YOGA FOR HEALTHY LIVING With Special Guest Lynda Pedley (MBA, Professional Level Registered Yoga Teacher, Certified Yoga Therapist, Certified iRest Meditation Teacher, Integral Master Coach and...
RSVP Now
Free
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Join special guest Alina Holmes from the Western Quebec Literacy Council for a Lunch and Learn! This session starts with a free lunch along with the opportunity to ask questions...
RSVP Now
Free
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0 events,
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3 events,
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Join special guest Alina Holmes from the Western Quebec Literacy Council for a session on getting the most out of your cell phone. In this workshop, you will learn: How...
RSVP Now
Free
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A gentle time to move, breathe, and reconnect with yourself while your baby is right by your side. Through adapted poses, muscle-strengthening exercises, and breathing and mindfulness exercises, you’ll nurture...
RSVP Now
Free
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Meeting place: Saint-Eloi Cafe Bistro on 100 Rue Atawe, Gatineau, QC J8Y 6V8 A mutual support walking group aimed at seniors and caregivers. Walks are held every second week at...
RSVP Now
Free
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0 events,
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0 events,
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0 events,
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1 event,
MOVE IT OR LOSE IT! With Special Guest, Brenda Coukell • Physical Fitness Exercise Sessions for the Community 55 + Better Strength, Better Balance, Better Mobility = Feeling Better for...
RSVP Now
Free
|
0 events,
|
1 event,
Virtual Event
-
Virtual Event
Gentle Stretching - For Strength, Balance and Flexibility with special guest, Kim Valiquette The practice of gentle movements and stretching makes day-to-day life easier, helps calm our bodies and minds,...
RSVP Now
Free
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0 events,
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0 events,
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0 events,
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