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Gentle Stretching For Strength, Balance & Flexibility | Virtual

This event has passed.

May 8 @ 10:00 am - 11:00 am

Free

Virtual Event – Zoom Webinar

The practice of gentle movements and stretching makes day-to-day life feel easier, helps calm our body and mind, and improves our overall health and well-being.

Join us virtually for gentle stretching classes to improve your strength, balance, and flexibility.

With special guest, Kim Valiquette, Dance instructor, Dance Your Bliss.

PLEASE NOTE: When registering for this event, you are registering for all activity dates within the series. This is a FREE series for adults 55+.

Dates: April 10, May 8 & June 5

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