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Gentle Stretching with Kim

September 11 @ 10:00 am - 11:00 am

Free

Virtual Event – Zoom Webinar

Gentle Stretching – For Strenght, Balance and Flexibility
with special guest, Kim Valiquette

The practice of gentle movements and stretching makes day-to-day life feel easier, helps calm our body and mind, and also improves
our overall health and wellbeing.

A moving body is a healthier body and this helps prevent injuries, boost our immune system, release stress and improve quality of life.

Gentle Stretching with Kim

REGISTRATIONS CLOSE: [September 10, at 4:00pm]. Once registered, you will receive a confirmation email. The day before the event, you will receive a reminder email with the Zoom link. Did not receive these emails? Please check your spam folders and then contact us at 819-557-0615 or at info@centreconnexions.org.

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