You’ll find crisis and non-crisis helplines, as well as resources on how to respond to stressful events. Learn more about mental illness, its risk factors, symptoms, treatment, as well as how to take care of your mental health, with self-care tips, tools and more. We have also put together mental health resources and tools for specific age groups.
Trouvez une liste de ressources d'information juridique, y compris des organisations communautaires basées en Outaouais, qui offrent des informations, des services et des soutiens juridiques gratuits ou à faible coût.
services & support for Youth Free activities and workshops, mental health and wellbeing check-ins, an information and referral service for youth needing help accessing health and social services within the Outaouais, and more. Mental Health Resources for Youth Find information on crisis and non-crisis, suicide…
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