Find a slew of free activities including information sessions, support groups, fun classes to get you moving, and more!
Looking to join us for an activity? We require registration to ensure we have enough space, materials and refreshments for participants.
Registered, but unable to attend? Please let us know. Call us at 819-557-0615 or email us at so we can open-up a spot for someone else.
Take note! Some of our events have limited spots and are only promoted in our Newsletter(s). Support our non-profit & stay in the loop- become a Connexions member.
Calendar of Évènements
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Itsy Bitsy Tots Playgroup | Language Development
Itsy Bitsy Tots Playgroup | Language Development
Join our Itsy Bitsy Tots Playgroup on Tuesday, April 30 from 9:00 am to 11:00 am to learn about the stages of language development including milestones and red flags. This week's special guest is Alexina Fortin, a speech and language pathologist who will also engage…
Move It Or Lose It! | Aylmer | 55+ Community
Move It Or Lose It! | Aylmer | 55+ Community
Join us in-person on Tuesdays, April 30, May 21, and June 18 from 10:30 am to 11:30 am for our Move It or Lose It fitness series in Aylmer! These classes are for those wishing to maintain or improve their strength, balance, and mobility. This series aims…
Email Essentials: Digital Literacy Series | Bryson | 55+ Community
Email Essentials: Digital Literacy Series | Bryson | 55+ Community
Join us in-person on Tuesdays, April 2, 16, & 30; May 14 & 28; and June 11 from 1:00 pm to 4:00 pm for a series of 6 digital literacy workshops that will help you dive into the digital world with confidence! Our special guest, Carolyn Hibbs,…
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The Groove Method | Virtual | 55+ Community
The Groove Method | Virtual | 55+ Community
Join us virtually on Thursdays, May 02 & 30, and June 27 from 10:00 am to 11:00 am for our Groove Method dance classes! This is a healthy and fun way to nurture your body, heart, mind and soul. There is no wrong way to move…
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2 évènements,
Mental Health & Wellness Check In
Feeling lonely, mentally drained or stressed? Need a listening ear and compassionate heart? Connexions now provides Mental Health & Wellness Check-Ins by our new Mental Health Project Coordinator! Register now with your contact information and we'll reach out to you to set up a 30-minute…
Gardening to Help You Welcome the Spring Season | Buckingham | 55+ Community
Gardening to Help You Welcome the Spring Season | Buckingham | 55+ Community
Join us in-person on Monday, May 06 from 10:00 am to 11:00 am for our Gardening activity in Buckingham! Learn all about the benefits of gardening while getting tips on how to grow your own foods, herbs, and flowers. Bring your spouse, family member, friends, and neighbours. PLEASE…
2 évènements,
Yoga in Aylmer | 55+ Community
Yoga in Aylmer | 55+ Community
Yoga for seniors can be so relaxing, it helps reduce anxiety, lowering your heart rate, blood pressure, and helping you breathe easier. Many other physical benefits from practicing yoga will enhance better stability and balance, greater flexibility, just to name a few. Join us in-person on…
2 évènements,
Memory Clinic – Alzheimer’s Disease: Diagnosis, Prevention and Treatment | Aylmer | 55+ Community
Memory Clinic – Alzheimer’s Disease: Diagnosis, Prevention and Treatment | Aylmer | 55+ Community
Join us in-person on Wednesday, May 8 from 10:00 am to 11:30 am for an information session on Alzheimer’s Disease: Diagnosis, Prevention, and Treatment presented by the Memory Clinic. With special guests, Dr. André Moreau M.D., Memory Clinic, and Ann-Sophie Therrien, psychometrician, clinical assessor, Memory Clinic PLEASE…
2 évènements,
Expressive Art Journaling | Shawville | 55+ Community
Expressive Art Journaling | Shawville | 55+ Community
Join us in-person on Thursday, May 09 from 10:00 am to 11:30 am for a morning of expressive art journaling with multidisciplinary artist, Michèle Gagnon. Discover how to create an art journaling practice to enhance wellness, delve into expressive techniques, and allow your inner self…
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Connecting Through Zoom: Digital Literacy Series | Bryson | 55+ Community
Connecting Through Zoom: Digital Literacy Series | Bryson | 55+ Community
Join us in-person on Tuesdays, April 2, 16, & 30; May 14 & 28; and June 11 from 1:00 pm to 4:00 pm for a series of 6 digital literacy workshops that will help you dive into the digital world with confidence! Our special guest, Carolyn Hibbs,…
2 évènements,
Alternative Living Arrangements for Aging in the Community | SHARP Webinar | 55+ Community
Alternative Living Arrangements for Aging in the Community | SHARP Webinar | 55+ Community
Join us virtually on Wednesday, May 15 from 10:00 am to 12:00 pm for the SHARP webinar on alternative living arrangements for aging in the community. With Melissa Chang and Jen Recknagel, NORC Innovation Centre. PLEASE NOTE: This is a free webinar for the 55+…
2 évènements,
Gentle Stretching For Strength, Balance & Flexibility | Virtual | 55+ Community
Gentle Stretching For Strength, Balance & Flexibility | Virtual | 55+ Community
The practice of gentle movements and stretching makes day-to-day life feel easier, helps calm our body and mind, and improves our overall health and well-being. A moving body is a healthier body, and this helps prevent injuries, boost our immune system, release stress, and improve…
1 évènement,
1 évènement,
1 évènement,
1 évènement,
2 évènements,
Move It Or Lose It! | Aylmer | 55+ Community
Move It Or Lose It! | Aylmer | 55+ Community
Join us in-person on Tuesdays, April 30, May 21, and June 18 from 10:30 am to 11:30 am for our Move It or Lose It fitness series in Aylmer! These classes are for those wishing to maintain or improve their strength, balance, and mobility. This series aims…
2 évènements,
Yoga for Healthy Living | In-person in Chelsea | 55+ Community
Yoga for Healthy Living | In-person in Chelsea | 55+ Community
The practice of gentle movements and stretching makes day-to-day life feel easier, helps Join us in-person on Wednesdays, April 24, May 22, June 19 from 10:00 am to 11:00 am for our Yoga for Healthy Living classes in Chelsea! The May 22 session will feature a yoga…
3 évènements,
Memory Clinic – Alzheimer’s Disease: Diagnosis, Prevention And Treatment | Shawville | 55+ Community
Memory Clinic – Alzheimer’s Disease: Diagnosis, Prevention And Treatment | Shawville | 55+ Community
Join us in-person on Thursday, May 23 from 10:00 am to 11:30 am for an information session on Alzheimer’s Disease: Diagnosis, Prevention, and Treatment presented by the Memory Clinic. With special guest, Dr. André Moreau M.D., Memory Clinic. PLEASE NOTE: This is a free event for the 55+ community. Location: St-Paul’s Church…
Family Resource Series | Dealing with Big Emotions
Family Resource Series | Dealing with Big Emotions
Join us virtually on Thursdays, May 23 from 7:00 pm to 8:30 pm for another edition of our Family Resource Series. Our special guests, Village Parent's Andreanne Legault & Karen Coyle, will invite you to dive below the surface to understand your child’s behaviours, big emotions and…
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Foot Care Session | Buckingham | 55+ Community
Foot Care Session | Buckingham | 55+ Community
Join us in-person on Monday, May 27 from 10:00 am to 11:00 am to learn how important footcare is to your health with our special guest, Kathy Kelly, RPN/footcare nurse. Learn all about the following: How often you need to replace your shoes and choosing the proper…
2 évènements,
How to use Online Services: Digital Literacy Series | Bryson | 55+ Community
How to use Online Services: Digital Literacy Series | Bryson | 55+ Community
Join us in-person on Tuesdays, April 2, 16, & 30; May 14 & 28; and June 11 from 1:00 pm to 4:00 pm for a series of 6 digital literacy workshops that will help you dive into the digital world with confidence! Our special guest, Carolyn Hibbs,…
2 évènements,
Foot Care Session | Wakefield | 55+ Community
Foot Care Session | Wakefield | 55+ Community
Join us in-person on Wednesday, May 29 from 1:00 pm to 2:30 pm to learn how important footcare is to your health with our special guest, Kathy Kelly, RPN/footcare nurse. Learn all about the following: How often you need to replace your shoes and choosing the…
3 évènements,
The Groove Method | Virtual | 55+ Community
The Groove Method | Virtual | 55+ Community
Join us virtually on Thursdays, May 02 & 30, and June 27 from 10:00 am to 11:00 am for our Groove Method dance classes! This is a healthy and fun way to nurture your body, heart, mind and soul. There is no wrong way to move…
Man Talk
Man Talk
Join us in-person on Thursday, May 30, from 7:00 pm to 8:30 pm for Man Talk. Free Entry | Limited Spots – Reserve Now! Join us for Man Talk, an event where men can meet up, chat, and share their thoughts in a relaxed setting.…
