Join our Itsy Bitsy Tots Playgroup for a 'bear-y' special International Polar Bear Day adventure on Tuesday, February 27 from 9:00 am to 11:00 am. Discover the wondrous world of polar bears through interactive learning. We'll also get crafty, creating unique projects that pay tribute to…
Join us on Wednesday, February 28 from 1:00 pm to 3:00 pm for an information session on Wills in Shawville. Learn the importance of having and updating your Will. Making informed decisions and putting your testamentary documents in order will give you peace of mind…
Join us virtually on Thursdays, February 1 & 29, and March 28 from 10:00 am to 11:00 am for our Groove Method dance classes! This is a healthy and fun way to nurture your body, heart, mind and soul. There is no wrong way to move…
Join us in-person on Thursday, February 29 from 7:00 pm to 8:30 pm for our peer support group for men, Man Talk. Join us at our Man Talk peer support Group, a safe and confidential space for men. Here, you can openly talk about personal challenges…
Join us in-person on Tuesday, March 5 from 10:30 am to 11:30 am for our Jog Your Mind activity in Aylmer! Let’s stimulate our memory, our observations and sense of analysis in a relaxed workshop where pleasure is at the heart of this experience. Share experiences…
Le groupe pour proches aidant(es) s’efforce d’atténuer le stress lié à la prestation de soins en se concentrant sur le bien-être de la personne proche-aidante. Rejoignez-nous en personne tous les deux les mercredis; le 24 janvier, le 7 et 21 février, le 6 et 20 mars de…
Connexions' Caregivers Group works to address the stresses of caregiving by focusing on the caregiver's well-being. This activity gives caregivers support for the emotional and physical demands of caring for a senior relative or friend. We understand that care giving, even when given with love…
Join us in-person on Wednesday, March 06 from 1:00 pm to 2:30 pm for a presentation from the Outaouais Alzheimer Society and learn how to diminish your risk of developing Alzheimer's Disease. This presentation will enable participants to learn more about neurocognitive disorders, such as Alzheimer's…
Join us in-person on Monday, March 11 from 10:00 am to 11:00 am for our Jog Your Mind activity in Buckingham! Let’s stimulate our memory, our observations and sense of analysis in a relaxed workshop where pleasure is at the heart of this experience. Share experiences and…
Join our Itsy Bitsy Tots Playgroup on Tuesday, March 12 from 9:00 am to 11:00 am and make your own tactile fidget squishy stress balls. Learn the different ways to handle your stress ball to help regulate emotions and calm down while developing fine motor…
Découvrez des outils et des ressources pour lacher-prise ! Rejoignez Connexions et le Centre des aînés de Gatineau le mardi 12 mars de 10 h à 12 h pour la première partie de notre série de trois ateliers virtuels destinés aux personnes proches aidantes et…
Join us virtually on Tuesday, March 12 from 7:00 pm to 9:00 pm for a community workshop presented by the Coalition des familles LGBT+ and deepen your understanding of sexual and gender diversity. This interactive session will navigate through key themes including the complexities of…
The practice of gentle movements and stretching makes day-to-day life feel easier, helps calm our body and mind, and improves our overall health and well-being. A moving body is a healthier body, and this helps prevent injuries, boost our immune system, release stress, and improve…
Join our Itsy Bitsy Tots Playgroup on Tuesday, March 19 from 9:00 am to 11:00 am and celebrate springtime with us! This engaging session is a wonderful opportunity for your little ones to discover the wonders of the season and unleash their creativity by designing…
Découvrez des outils et des ressources pour lacher-prise ! Rejoignez Connexions et le Centre des aînés de Gatineau le mardi 19 mars de 10 h à 12 h pour la deuxième partie de notre série de trois ateliers virtuels destinés aux personnes proches aidantes et…
Yoga for seniors can be so relaxing, it helps reduce anxiety, lowering your heart rate, blood pressure, and helping you breathe easier. Many other physical benefits from practicing yoga will enhance better stability and balance, greater flexibility, just to name a few. Join us in-person on Tuesdays,…
Join us in-person on Wednesdays, January 24, February 21, and March 20 from 10:00 am to 11:00 am for our Yoga for Healthy Living classes being held in Chelsea! Bring your yoga mat, learn while enjoying the physical and wellbeing benefits through these fabulous sessions. With…
Le groupe pour proches aidant(es) s’efforce d’atténuer le stress lié à la prestation de soins en se concentrant sur le bien-être de la personne proche-aidante. Rejoignez-nous en personne tous les deux les mercredis; le 24 janvier, le 7 et 21 février, le 6 et 20 mars de…
Connexions' Caregivers Group works to address the stresses of caregiving by focusing on the caregiver's well-being. This activity gives caregivers support for the emotional and physical demands of caring for a senior relative or friend. We understand that care giving, even when given with love…
Join us virtually on Thursday, March 21, from 7:00 pm to 8:30 pm, for a Family Resource Series session on navigating the transition from daycare to school for children with Autism Spectrum Disorder (ASD). We are pleased to welcome Janet Sauve, Michele Elstone, and Carlee…
Join us in-person on Monday, March 25 from 10:00 am to 11:00 am and get creative and make your own healthy Easter treats! It's fun, simple, and mess-free. A great way to connect with your community and enjoy some delicious creations. PLEASE NOTE: This is…
Découvrez des outils et des ressources pour lacher-prise ! Rejoignez Connexions et le Centre des aînés de Gatineau le mardi 26 mars de 10 h à 12 h pour la troisième partie de notre série de trois ateliers virtuels destinés aux personnes proches aidantes et…
Join us in-person on Wednesday, March 27 from 1:00 pm to 2:30 pm for a presentation from the CISSS de l'Outaouais and learn about how to access the Info-Santé 811 phone service. Learn how to use the 811 phone service to access health advice, social services,…
Join us in-person on Thursday, March 28 from 10:00 am to 11:00 am and get creative and make your own healthy Easter treats! It's fun, simple, and mess-free. A great way to connect with your community and enjoy some delicious creations. PLEASE NOTE: This is…
Join us virtually on Thursdays, February 1 & 29, and March 28 from 10:00 am to 11:00 am for our Groove Method dance classes! This is a healthy and fun way to nurture your body, heart, mind and soul. There is no wrong way to move…
