Join us in-person on Thursday, May 09 from 10:00 am to 11:30 am for a morning of expressive art journaling with multidisciplinary artist, Michèle Gagnon. Discover how to create an art journaling practice to enhance wellness, delve into expressive techniques, and allow your inner self…
Join us in-person on Thursday, April 25 from 10:00 am to 11:00 am for our Gardening activity in Shawville! Learn all about the benefits of gardening while getting tips on how to grow your own foods, herbs, and flowers. Bring your spouse, family member, friends, and neighbours. PLEASE…
Join us in-person on Thursday, April 11 from 10:00 am to 11:30 am for a presentation from the Outaouais Alzheimer Society and learn how to diminish your risk of developing Alzheimer’s Disease. This presentation will enable participants to learn more about neurocognitive disorders, such as Alzheimer’s disease, what are the…
Join us in-person on Thursday, March 28 from 10:00 am to 11:00 am and get creative and make your own healthy Easter treats! It's fun, simple, and mess-free. A great way to connect with your community and enjoy some delicious creations. PLEASE NOTE: This is…
Join us on Wednesday, February 28 from 1:00 pm to 3:00 pm for an information session on Wills in Shawville. Learn the importance of having and updating your Will. Making informed decisions and putting your testamentary documents in order will give you peace of mind…
Join us in-person on Thursdays, February 22 & March 14 from 10:00 am to 12:00 pm for our two Cell Phone Security & Internet Research classes in Shawville. Session 1: Cell Phone Security: Bring your cell phone fully charged and your charger. Session 2: Internet Research: Bring…
Join us in-person on Thursday, February 8 from 10:00 am to 12:00 am for our Jog Your Mind activity in Shawville! Let’s stimulate our memory, our observations and sense of analysis in a relaxed workshop where pleasure is at the heart of this experience. Share experiences…
Improve your overall health and wellbeing! Join us in-person on Thursday, January 25 from 10:00 am to 11:00 am for our “Active Fun” activity in Shawville! Discover playful exercise together in a relaxed environment! PLEASE NOTE: This is a free event for the 55+ community. Location: St-Paul’s Church Hall, 530 rue…
