Move It or Lose It!

Move It or Lose It! (Spring 2025)
Knights of Columbus 78 Principale St, Gatineau

MOVE IT OR LOSE IT! With Special Guest, Brenda Coukell • Physical Fitness Exercise Sessions for the Community 55 + Better Strength, Better Balance, Better Mobility = Feeling Better for...

Free

Senior’s Silver Lounge

Connexions Resource Centre 67, rue du Couvent, Gatineau (Aylmer)

Life is a journey filled with stories, challenges, and triumphs. At the Senior's Silver Lounge , we come together to share our experiences, listen without judgment, and support each other...

Free
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