The Stress to Vitality program is gentle movement practice to promote calm, increase mobility and improve vitality. It incorporates the practice of Qigong with easy movements, natural breathing and quiet...
Feel the beat, spark the energy: join our senior drumming circle! No experience necessary — just bring your enthusiasm and come ready to tap, drum, laugh, and connect with others...
Join us for a grief support group at the Centre Wakefield La Peche. Our goal is to provide a safe space where people that have experienced grief can gather to...
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