Viactive is a fun and gentle physical activity program for adults aged 50+! These sessions are designed for all fitness levels, including those with reduced mobility. Bring comfortable clothing and...
We are pleased to welcome Ève Jutras from Connexions Resource Centre and the MRC Pontiac as our special guests and speaker for this informative and practical session. This workshop will...
FREE SHARP WEBINAR As we age, everyday activities can sometimes require more effort, but small, practical changes can make a meaningful difference. This presentation will explore simple strategies to make...
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