Boost Your Brain – Buckingham

Le Centre Action Générations des Ainés (CAGA) 390 Buckingham Avenue, Gatineau

Come enjoy a relaxed workshop featuring fun brain games that stimulate memory, observation skills, and critical thinking, while promoting cognitive health and vitality. Let’s stimulate our memory, our observations and...

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Chair Yoga – Quyon

Chair Yoga – Quyon
Quyon Community Centre 2 Rue Ferry, Quyon

For the 55+ Community Move, Stretch & Relax - From Your Chair! Join instructor Charlene Aubertin for a gentle, engaging seated yoga session designed for all abilities. This activity is...

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