Join us in-person on March 18 from 10:30 am to 11:30 am for a healthy and fun way to nurture your body, heart, mind and soul. With special guest, Sabine Fettig, certified yoga instructor. PLEASE NOTE: This is a FREE series for adults 55+.  Make sure to bring your yoga mat and water bottle!

Join us for fun brain activities! Let’s stimulate our memory, our observations and sense of analysis in a relaxed workshop where pleasure is at the heart of this experience. Let's share experiences and tips to keep our minds healthy and busy! Bring your spouse, family, friends & neighbours! Laugh, have fun, & meet new people!...

Join us for workshop 7 of 8 weekly creative workshops, happening every Wednesday in Rupert! Unleash your creativity and connect with others in these engaging art workshops! Over eight weeks, you’ll have the opportunity to make new friends and enjoy the art-making process—no prior experience needed, just bring your excitement! Led by Linda Vanderlee, an...

Join us for this hands-on in-person CPR course on Thursday, March 20th from 10:00 am to 11:30 am to learn how to assist someone who is choking and how to use a defibrillator. With special guest, student(s) from the McGill University MedCCO PLEASE NOTE:  This is a FREE workshop for adults 55+.

The practice of gentle movements and stretching makes day-to-day life feel easier. Join us for our “Yoga for Healthy Living” in Chelsea! Bring your yoga mat, learn while enjoying the physical and wellbeing benefits through these fabulous sessions. With special guest, Lynda Pedley, MBA, Professional Level Registered Yoga Teacher, Certified Yoga Therapist, Certified iRest Meditation...

Join us for workshop 8 of 8 weekly creative workshops, happening every Wednesday in Rupert! Unleash your creativity and connect with others in these engaging art workshops! Over eight weeks, you’ll have the opportunity to make new friends and enjoy the art-making process—no prior experience needed, just bring your excitement! Led by Linda Vanderlee, an...

MOVE IT OR LOSE IT! With Special Guest, Brenda Coukell • Physical Fitness Exercise Sessions for the Community 55 + Better Strength, Better Balance, Better Mobility = Feeling Better for a Better Life • These classes are for those wishing to maintain/improve strength, balance, and mobility. • Staying active and independent helps maintain a better...