Effective Strategies for Aging in Place – Shawville

St-Paul's Church 530, rue Main, Shawville, Quebec, Canada

If you are a near senior or senior who is thinking about aging in place and would like to know more about what you may need to do to prepare for your later years, this session is for you. Thinking about the future and being prepared will help you to make the most of your...

RSVP Now Free 24 spots left
Event Series Yoga in Chelsea (Spring 2025)

Yoga for Healthy Living | Chelsea

St. Mary Magdalene Church 537 Route 105, Chelsea, Quebec, Canada

The practice of gentle movements and stretching makes day-to-day life feel easier. Join us for our “Yoga for Healthy Living” in Chelsea! Bring your yoga mat, learn while enjoying the physical and wellbeing benefits through these fabulous sessions. With special guest, Lynda Pedley, MBA, Professional Level Registered Yoga Teacher, Certified Yoga Therapist, Certified iRest Meditation...

RSVP Now Free 18 spots left

Connexions Coffee Chat – Bryson

Bryson Golden Age Club 943 Principale St, Bryson, Québec, Canada

Join us for Connexions Coffee Chat, a warm and supportive gathering designed for seniors and caregivers. This welcoming space offers an opportunity to share experiences, exchange valuable information, and find comfort in community connections. What to Expect: Facilitator Linda Vanderlee will guide conversations about aging in the Pontiac, creating a safe and enriching environment for learning and discussion....

RSVP Now Free 20 spots left
Event Series Gentle Stretching (Spring 2025)

Gentle Stretching For Strength, Balance & Flexibility | Virtual

Virtual Event - Zoom Webinar
Virtual Event Virtual Event

The practice of gentle movements and stretching makes day-to-day life feel easier, helps calm our body and mind, and improves our overall health and well-being. Join us virtually for gentle stretching classes to improve your strength, balance, and flexibility. With special guest, Kim Valiquette, Dance instructor, Dance Your Bliss. PLEASE NOTE: When registering for this event, you...

Connexions Coffee Chat – Campbell’s Bay

Campbell's Bay Golden Age Club 2 rue Elsie, Campbell's Bay, J0X 1K0, Canada

Join us for Connexions Coffee Chat, a warm and supportive gathering designed for seniors and caregivers. This welcoming space offers an opportunity to share experiences, exchange valuable information, and find comfort in community connections. What to Expect: Facilitator Marquis Bureau will guide conversations about aging in the Pontiac, creating a safe and enriching environment for learning and discussion....

RSVP Now Free 25 spots left

Preparing the Path for Mentoring | Virtual

Virtual Event - Zoom Webinar
Virtual Event Virtual Event

Join us for our introductory workshop about our new mentorship program at Connexions. This is open to anyone who is a current or former caregiver or who may be interested in being a mentor. The program consists of pairing mentors who will accompany mentees on a volunteer basis in achieving the mentees personal development goals...

You deserve Care too!

Le Centre Action Générations des Ainés (CAGA) 390 Buckingham Avenue, Gatineau, J8L 2G7, Canada

Feeling Overwhelmed by Caregiving? You're Not Alone. Caring for a loved one whether it’s a spouse, a family member, a close relative, or a friend; can be incredibly challenging. If you're considering seeking help or support or even worried about your own caregiving needs down the road, know that you’re not alone. The path of...

RSVP Now Free 19 spots left
Event Series Yoga with Sabine (Spring 2025)

Yoga with Sabine – Aylmer

Knights of Columbus 78 Principale St, Gatineau, Québec, Canada

Join us for a healthy and fun way to nurture your body, heart, mind and soul. With special guest, Sabine Fettig, certified yoga instructor. PLEASE NOTE: This is a FREE series for adults 55+. Make sure to bring your yoga mat and water bottle!

RSVP Now Free 23 spots left

Home care support: ensuring safety and independence as you age | SHARP Webinar

Virtual Event - Zoom Webinar

Do you want to learn more about home care support as you age? Join us for this month's free SHARP webinar with special guests Nova West Island & Réseau de coopération des entreprises d'économie sociale en aide à domicile (EÉSAD) who will share with us the resources and tools to ensuring your safety and independence...

Transform Your Space with Emma!

St-Paul's Church 530, rue Main, Shawville, Quebec, Canada

Transform Your Space! Organizing, Decluttering & Packing Workshop With Emma Huard, Professional Organizer. ✨ No Stress, Just Success! ✨ No matter if it's your house, apartment, shed, garage, or any other space, organizing, packing, and unpacking can be a breeze – no stress involved! ✅ Expert Tips & Tricks ✅ Step-by-Step Guidance ✅ Personalized Support...

RSVP Now Free 23 spots left
Event Series Yoga in Chelsea (Spring 2025)

Yoga for Healthy Living | Chelsea

St. Mary Magdalene Church 537 Route 105, Chelsea, Quebec, Canada

The practice of gentle movements and stretching makes day-to-day life feel easier. Join us for our “Yoga for Healthy Living” in Chelsea! Bring your yoga mat, learn while enjoying the physical and wellbeing benefits through these fabulous sessions. With special guest, Lynda Pedley, MBA, Professional Level Registered Yoga Teacher, Certified Yoga Therapist, Certified iRest Meditation...

RSVP Now Free 20 spots left
Event Series The Groove Method (Spring 2025)

The Groove Method | Virtual

Virtual Event - Zoom Webinar
Virtual Event Virtual Event

Join us virtually for our Groove Method dance classes! This is a healthy and fun way to nurture your body, heart, mind, and soul. There is no wrong way to move your body. These virtual classes are for you. If you can move, you can groove! With special guest, Kim Valiquette, Dance Instructor, Dance Your Bliss. PLEASE...