Join us for an informative workshop on Canada’s Old Age Security (OAS) program—one of the country’s key public pension benefits. This session will cover eligibility, how and when to apply, payment amounts, deferrals, and how OAS interacts with other retirement income sources. Perfect for individuals nearing retirement, caregivers, or anyone supporting a loved one through...
55 + ANGLOPHONE COMMUNITY, YOGA FOR HEALTHY LIVING With Special Guest Lynda Pedley (MBA, Professional Level Registered Yoga Teacher, Certified Yoga Therapist, Certified iRest Meditation Teacher, Integral Master Coach and Certified Personal Trainer). Bring your yoga mat, learn while enjoying the physical and wellbeing benefits through these fabulous sessions. IT’S FREE! • These activities are...
FREE SHARP WEBINAR In this presentation, we'll look at how moving more and eating well can help prevent falls as we age. Simple exercises and healthy food choices can make a big difference for balance, strength, and overall confidence. The goal is to share easy, practical tips that anyone can use at home to stay...
Dive into the digital world with confidence! Join us for an interactive journey where you will learn: Getting Started with Your Laptop: A Beginner’s Guide to Everyday Programs Click with Confidence: Basic Computer Skills for Seniors Mastering the Basics and More on Your Laptop Digital Skills Made Simple: Introduction to Laptop Essentials Refreshments will be...
Chat & share your experience with others while enjoying the fall colours in the Boucher forest Meeting place: 𝗝𝗮𝗿𝗱𝗶𝗻 𝗟𝗮𝘃𝗶𝗴𝗻𝗲 𝗣𝗮𝗿𝗰 𝗮𝘁 𝟮𝟱𝟬 𝗔𝘃. 𝗱𝘂 𝗕𝗼𝗶𝘀-𝗙𝗿𝗮𝗻𝗰. https://maps.app.goo.gl/G8Bg9y2ewfAkhPGm6 *RAIN DATE: October 24 *Please bring good walking shoes and your water bottle!
Our Playgroup program provides a social-support network for English-speaking parents of children aged 0 to 5 that includes health promotion activities and information. Explore, discover, play, and engage in creative fun while making new friends! NOTE: This is a parent-child playgroup, designed for you and your child to enjoy together—parents are expected to stay and participate....
55 + ANGLOPHONE COMMUNITY, YOGA FOR HEALTHY LIVING With Special Guest Lynda Pedley (MBA, Professional Level Registered Yoga Teacher, Certified Yoga Therapist, Certified iRest Meditation Teacher, Integral Master Coach and Certified Personal Trainer). Bring your yoga mat, learn while enjoying the physical and wellbeing benefits through these fabulous sessions. IT’S FREE! • These activities are...
Parenting Strategies New or experienced parents Develop new strategies, connect with other parents navigating the world of parenting. Topics could include: - managing behaviours, - establishing routines, - self-care for parents. Program is for parents of children 0-5 (approximately) 6 week Program runs on Tuesday nights: October 21st, October 28th, November 4th, 11th, 18th, 25th....
In partnership with the Western Quebec School Board’s Special Education Advisory Committee, Connexions will be leading this webinar to support families of children and youth with special needs as they experience various transitions. Whether your child is starting school, moving to a new grade, recently diagnosed, or preparing to leave school, this session will share...
How to diminish the risks of developing Alzheimer’s disease This presentation will enable participants to learn more about neurocognitive disorders, such as Alzheimer's disease, what are the risk factors that increase the risk of developing these diseases and how to diminish those risks. Maximum 25 participants Refreshments will be available.
Let's Groove! The Groove Method with special guest, Kim Valiquette, Dance Your Bliss! Join us for a healthy and fun way to nurture your body, heart, mind and soul. There is no wrong way to move your body. These virtual workshops are for you if you can move, you can Groove!
Games club in Wakefield for elementary school-aged children on the spectrum or with special needs. What is ASD? Autism, or autism spectrum disorder (ASD), is a neurological and developmental disorder characterized by differences and challenges with sensory processing, social communication and interactions, emotional and behavioural regulation, patterned or repetitive behaviour, and the ability to carry...
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