Our Playgroup program provides a social-support network for English-speaking parents of children aged 0 to 5 that includes health promotion activities and information. Explore, discover, play, and engage in creative fun while making new friends! NOTE: This is a parent-child playgroup, designed for you and your child to enjoy together—parents are expected to stay and participate....
With Special Guests Alina Holmes from the WQLC & Anne Mageau social worker from CISSSO. 👥 Seniors Information Session ✔ How to access home services ✔ Tips to avoid internet & phone scams ✔ Info on resources from Connexions Resource Centre Refreshments will be served! Stay informed. Stay connected. Don’t miss it!
With special guest Lisa Gervais, Citizen Services Specialist, Service Canada Learn about: Eligibility requirements When to apply How to apply Requirements to apply Services covered Refreshments will be served!
Dive into the digital world with confidence! Join us for an interactive journey where you will learn: Learning how to order online including ordering food for delivery or take out. Tips about the do, s & don’t’s. Refreshments will be served!
Our Playgroup program provides a social-support network for English-speaking parents of children aged 0 to 5 that includes health promotion activities and information. Explore, discover, play, and engage in creative fun while making new friends! NOTE: This is a parent-child playgroup, designed for you and your child to enjoy together—parents are expected to stay and participate....
MOVE IT OR LOSE IT! With Special Guest, Brenda Coukell • Physical Fitness Exercise Sessions for the Community 55 + Better Strength, Better Balance, Better Mobility = Feeling Better for a Better Life • These classes are for those wishing to maintain/improve strength, balance, and mobility. • Staying active and independent helps maintain a better...
Meet Jade Barrière, lawyer, and Anny Martel, social worker — the team behind a new mobile legal clinic of the Outaouais Community Justice Center who bring free legal info directly to your community. Join us for: Protection Mandate Presentation Information session on their new services One-on-one consultations for personal questions.
Gentle Stretching - For Strength, Balance and Flexibility with special guest, Kim Valiquette The practice of gentle movements and stretching makes day-to-day life feel easier, helps calm our body and mind, and also improves our overall health and wellbeing. A moving body is a healthier body and this helps prevent injuries, boost our immune system,...
Join us for an interactive session where you’ll pick up easy nutritional tips, learn how to build a healthier diet, and discover how to read food labels with confidence. Empower yourself to make smarter choices — one bite at a time! With Special Guest Anna Frantzeskos, Nutrition Expert. Grab a labeled food item from your...
Our Playgroup program provides a social-support network for English-speaking parents of children aged 0 to 5 that includes health promotion activities and information. Explore, discover, play, and engage in creative fun while making new friends! NOTE: This is a parent-child playgroup, designed for you and your child to enjoy together—parents are expected to stay and participate....
THIS EVENT HAS BEEN CANCELED. 55 + ANGLOPHONE COMMUNITY, YOGA FOR HEALTHY LIVING With Special Guest Lynda Pedley (MBA, Professional Level Registered Yoga Teacher, Certified Yoga Therapist, Certified iRest Meditation Teacher, Integral Master Coach and Certified Personal Trainer). Bring your yoga mat, learn while enjoying the physical and wellbeing benefits through these fabulous sessions. IT’S...
In this hands-on workshop, our special guest, Michael Peterson, a skilled artisan will introduce the rich heritage of Catalan basketry before guiding you through the process of weaving your own traditional-style soap dish. Discover age-old techniques and leave with a unique handmade souvenir!
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