Man Talk – Talking circle for men
A safe and confidential place for men to meet and talk about what’s important to them. Refreshments will be served.
Free
12 events found.
Events
-
-
Aylmer Legion 59 rue Bancroft, Gatineau (Aylmer), Québec, Canada
-
The Alzheimer Society presents: A Better Understanding of Alzheimer’s Disease
Rapides-des-Joachims 48 Rue de l'Église, Rapides-des-Joachims, Quebec, CanadaThe Alzheimer Society of Outaouais will give a presentation about their services and lead a discussion on Alzheimer’s disease. This session will allow participants to learn more about Alzheimer’s disease and other neurocognitive disorders, early warning signs, and risk factors. Several common myths will also be addressed and clarified. Snacks and refreshments will be available...
Free -
-
Itsy Bitsy Tots Playgroup | Gatineau (Hull)
Cégep Heritage College: Room E120 325 Cité-Des-Jeunes Blvd., Gatineau (Hull Sector), Quebec, CanadaOur Playgroup program provides a social-support network for English-speaking parents of children aged 0 to 5 that includes health promotion activities and information. Explore, discover, play, and engage in creative fun while making new friends! NOTE: This is a parent-child playgroup, designed for you and your child to enjoy together—parents are expected to stay and participate....
Free -
Move It or Lose It with Brenda
Knights of Columbus 78 Principale St, Gatineau, Québec, CanadaMOVE IT OR LOSE IT! With Special Guest, Brenda Coukell • Physical Fitness Exercise Sessions for the Community 55 + Better Strength, Better Balance, Better Mobility = Feeling Better for a Better Life • These classes are for those wishing to maintain/improve strength, balance, and mobility. • Staying active and independent helps maintain a better...
Free -
Understanding End-of-Life Options – Chapeau
Harrington Community Hall 64 chemin Pembroke, Chapeau - Iles-aux- Allumettes, Quebec, CanadaJoin us for a thoughtful and informative workshop exploring the distinctions between palliative care, palliative sedation, and medical assistance in dying (MAID). Held in a respectful and compassionate setting, this session will help you: Understand the emotional and ethical aspects of end-of-life care, Navigate conversations with loved ones facing serious illness, Recognize fears, needs, and...
Free -
Gentle Stretching with Kim
Virtual Event - Zoom WebinarVirtual EventGentle Stretching - For Strength, Balance and Flexibility with special guest, Kim Valiquette The practice of gentle movements and stretching makes day-to-day life feel easier, helps calm our body and mind, and also improves our overall health and wellbeing. A moving body is a healthier body and this helps prevent injuries, boost our immune system,...
Free -
Société Alzheimer Outaouais Presents: How to Diminish the Risk of Developing Alzheimer Disease – Buckingham
Le Centre Action Générations des Ainés (CAGA) 390 Buckingham Avenue, Gatineau, J8L 2G7, CanadaHow to diminish the risks of developing Alzheimer’s disease Andrée-Michelle Cormier, Trainer from Alzheimer Society, will give a presentation about their services and lead a discussion on Alzheimer’s disease. This session will allow participants to learn more about Alzheimer’s disease and other neurocognitive disorders, early warning signs, as well as risk factors. Several common myths...
Free -
Itsy Bitsy Tots Playgroup | Gatineau (Hull)
Cégep Heritage College: Room E120 325 Cité-Des-Jeunes Blvd., Gatineau (Hull Sector), Quebec, CanadaOur Playgroup program provides a social-support network for English-speaking parents of children aged 0 to 5 that includes health promotion activities and information. Explore, discover, play, and engage in creative fun while making new friends! NOTE: This is a parent-child playgroup, designed for you and your child to enjoy together—parents are expected to stay and participate....
Free -
Old Age Security – Aylmer
Aylmer Legion 59 rue Bancroft, Gatineau (Aylmer), Québec, CanadaJoin us for an informative workshop on Canada’s Old Age Security (OAS) program—one of the country’s key public pension benefits. This session will cover eligibility, how and when to apply, payment amounts, deferrals, and how OAS interacts with other retirement income sources. Perfect for individuals nearing retirement, caregivers, or anyone supporting a loved one through...
Free -
Coopérative Funéraire Outaouais: Funeral Pre-arrangements – Wakefield
Wakefield Community Centre Studio 38 Chemin de la Vallée de Wakefield, Wakefield, Quebec, CanadaJoin us for an informative presentation with special guest speaker Pascal Gagné, Director – Family Services, on funeral pre-arrangements and the key steps in planning ahead. ALL ARE WELCOMED Refreshments will be served!
Free -
In-Person Yoga for Healthy Living with Lynda – Chelsea
St. Mary Magdalene Church 537 Route 105, Chelsea, Quebec, Canada55 + ANGLOPHONE COMMUNITY, YOGA FOR HEALTHY LIVING With Special Guest Lynda Pedley (MBA, Professional Level Registered Yoga Teacher, Certified Yoga Therapist, Certified iRest Meditation Teacher, Integral Master Coach and Certified Personal Trainer). Bring your yoga mat, learn while enjoying the physical and wellbeing benefits through these fabulous sessions. IT’S FREE! • These activities are...
Free -
Create your Personal Inspiration Board
St-Paul's Church 530, rue Main, Shawville, Quebec, Canada🎨 What Inspires You? Collage Workshop In this 2-hour workshop, create a unique 11x14 collage that reflects what you love. Paint your canvas, then add photos, words, and small objects you bring from home — flowers, shells, keys, feathers, or anything that inspires you. Some materials provided!
Free