Fuel for School: No-Bake Energy Bites – Aylmer
Open to Kindergarten and Grade 1 students, their families, and their caregivers. Join us to make peanut-free energy bites and learn practical tips for nutritious school lunches.
Free
12 events found.
Events
-
-
Eardley Elementary School 180 Rue North, Gatineau, Quebec, Canada
-
-
Boost Your Brain – Kazabazua
Kazabazua Municipal Library 373 route 105, Kazabazua, Quebec, CanadaCome enjoy a relaxed workshop featuring fun brain games that stimulate memory, observation skills, and critical thinking, while promoting cognitive health and vitality
Free -
Walk & Talk for Caregivers and Seniors – Deschênes (Aylmer)
Groupe communautaire Deschênes parking lot 55 Chemin Vanier, Gatineau, QC, CanadaMeeting place: Groupe communautaire Deschênes parking lot - 55 chemin Vanier Chat & share your experience with others while enjoying a winter’s walk. *Outdoor winter event: dress warmly and wear appropriate winter footwear.
Free -
First aid for seniors – Shawville
St-Paul's Church 530, rue Main, Shawville, Quebec, CanadaJoin us for this hands-on CPR course, presented by McGill University MedCCO, to learn how to assist someone who is choking and how to use a defibrillator Refreshments will be served!
-
Boost Your Brain – Buckingham
Le Centre Action Générations des Ainés (CAGA) 390 Buckingham Avenue, Gatineau, J8L 2G7, CanadaCome enjoy a relaxed workshop featuring fun brain games that stimulate memory, observation skills, and critical thinking, while promoting cognitive health and vitality
Free -
First aid for seniors – Campbell’s Bay
Campbell's Bay Golden Age Club 2 rue Elsie, Campbell's Bay, J0X 1K0, CanadaJoin us for this hands-on CPR course, presented by McGill University MedCCO, to learn how to assist someone who is choking and how to use a defibrillator Refreshments will be served!
-
Itsy Bitsy Tots Playgroup | Gatineau (Hull)
Cégep Heritage College: Room E120 325 Cité-Des-Jeunes Blvd., Gatineau (Hull Sector), Quebec, CanadaOur Playgroup program provides a social-support network for English-speaking parents of children aged 0 to 5 that includes health promotion activities and information. Explore, discover, play, and engage in creative fun while making new friends! NOTE: This is a parent-child playgroup, designed for you and your child to enjoy together—parents are expected to stay and participate....
-
Move It or Lose It with Brenda – Aylmer
Knights of Columbus 78 Principale St, Gatineau, Québec, CanadaMOVE IT OR LOSE IT! With Special Guest, Brenda Coukell • Physical Fitness Exercise Sessions for the Community 55 + Better Strength, Better Balance, Better Mobility = Feeling Better for a Better Life • These classes are for those wishing to maintain/improve strength, balance, and mobility. • Staying active and independent helps maintain a better...
-
Grief Support – Wakefield
Wakefield Community Centre Studio 38 Chemin de la Vallée de Wakefield, Wakefield, Quebec, CanadaA safe and supportive space for those experiencing grief to come together, share their experiences, and find comfort through connection and mutual support during a difficult time. Participants must be 18 years of age or older.
-
First Aid Workshop: Infant & Child emergencies – Wakefield
Centre Wakefield La Pêche 38 Chem. de-la-Vallée de Wakefield, Wakefield, Québec, CanadaWith special guest, Devorah Sugarman, Owner and Lead Instructor at First Aid for Everyone, firefighter and medical first responder Recognize infant & child emergencies Manage choking & breathing issues Identify severe allergic reactions Infant & child CPR + AED Hands-on practice & demos Child care will be offered at the center during the event **This...
-
In-Person Yoga for Healthy Living with Lynda – Chelsea
St. Mary Magdalene Church 537 Route 105, Chelsea, Quebec, Canada55 + ANGLOPHONE COMMUNITY, YOGA FOR HEALTHY LIVING With Special Guest Lynda Pedley (MBA, Professional Level Registered Yoga Teacher, Certified Yoga Therapist, Certified iRest Meditation Teacher, Integral Master Coach and Certified Personal Trainer). Bring your yoga mat, learn while enjoying the physical and wellbeing benefits through these fabulous sessions. IT’S FREE! • These activities are...
-
Gentle Stretching with Kim – Virtual Event
Virtual Event - Zoom WebinarVirtual EventGentle Stretching - For Strength, Balance and Flexibility with special guest, Kim Valiquette The practice of gentle movements and stretching makes day-to-day life feel easier, helps calm our body and mind, and also improves our overall health and wellbeing. A moving body is a healthier body and this helps prevent injuries, boost our immune system,...
RSVP Now Free