Discover effective strategies for healthy aging with a focus on reducing the risk of Alzheimer’s disease. This presentation will cover key lifestyle factors that can significantly influence cognitive health, offering...
Our Playgroup program provides a social-support network for English-speaking parents of children aged 0 to 5 that includes health promotion activities and information. Explore, discover, play, and engage in creative...
The practice of gentle movements and stretching makes day-to-day life feel easier. Join us in-person on Wednesdays, February 12 & 26, and March 12 & 26 from 10:00 am to 11:00 am for...
Join us for Connexions Coffee Chat, a warm and supportive gathering designed for seniors and caregivers. This welcoming space offers an opportunity to share experiences, exchange valuable information, and find comfort...
Join us for workshop 2 of 8 weekly creative workshops, happening every Wednesday in Rupert! Unleash your creativity and connect with others in these engaging art workshops! Over eight weeks,...
The practice of gentle movements and stretching makes day-to-day life feel easier, helps calm our body and mind, and improves our overall health and well-being. Join us virtually on Thursdays, February 13, and...
Join us for Connexions Coffee Chat, a warm and supportive gathering designed for seniors and caregivers. This welcoming space offers an opportunity to share experiences, exchange valuable information, and find comfort...
Our Playgroup program provides a social-support network for English-speaking parents of children aged 0 to 5 that includes health promotion activities and information. Explore, discover, play, and engage in creative...
Join us in-person on February 18 and March 18 from 10:30 am to 11:30 am for a healthy and fun way to nurture your body, heart, mind and soul. With special...
Are you looking for post-caregiving grief resources? Join us on Wednesday, February, from 10:00 AM to 11:30 AM for a free SHARP webinar with guest speakers Zelda Freitas, CIUSSS-Centre-Ouest &...
Join Alina Holmes from the Western Quebec Literacy Centre in a workshop about cell phone safety. Learn how to identify scams and spam and how to keep your personal information...
Join us for workshop 3 of 8 weekly creative workshops, happening every Wednesday in Rupert! Unleash your creativity and connect with others in these engaging art workshops! Over eight weeks,...
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