Meeting place: Groupe communautaire Deschênes parking lot - 55 chemin Vanier Chat & share your experience with others while enjoying a winter’s walk. *Outdoor winter event: dress warmly and wear...
Join us for this hands-on CPR course, presented by McGill University MedCCO, to learn how to assist someone who is choking and how to use a defibrillator Refreshments will be...
Come enjoy a relaxed workshop featuring fun brain games that stimulate memory, observation skills, and critical thinking, while promoting cognitive health and vitality
Join us for this hands-on CPR course, presented by McGill University MedCCO, to learn how to assist someone who is choking and how to use a defibrillator Refreshments will be...
Our Playgroup program provides a social-support network for English-speaking parents of children aged 0 to 5 that includes health promotion activities and information. Explore, discover, play, and engage in creative...
MOVE IT OR LOSE IT! With Special Guest, Brenda Coukell • Physical Fitness Exercise Sessions for the Community 55 + Better Strength, Better Balance, Better Mobility = Feeling Better for...
A safe and supportive space for those experiencing grief to come together, share their experiences, and find comfort through connection and mutual support during a difficult time. Participants must be...
With special guest, Devorah Sugarman, Owner and Lead Instructor at First Aid for Everyone, firefighter and medical first responder Recognize infant & child emergencies Manage choking & breathing issues Identify...
55 + ANGLOPHONE COMMUNITY, YOGA FOR HEALTHY LIVING With Special Guest Lynda Pedley (MBA, Professional Level Registered Yoga Teacher, Certified Yoga Therapist, Certified iRest Meditation Teacher, Integral Master Coach and...
Gentle Stretching - For Strength, Balance and Flexibility with special guest, Kim Valiquette The practice of gentle movements and stretching makes day-to-day life feel easier, helps calm our body and...
Social club for elementary school-aged children on the spectrum or with other support needs. Must be in elementary school. For kids on the spectrum or with special needs. One parent/caregiver...
Falls & Increase your independence! Do you fear falling? Are you 55 years of age or older? Do you want to improve your balance? Are you fit and able to...
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