Walk & Talk for Caregivers and Seniors – Boucher Forest
Meeting place: 250 Av. du Bois-Franc, Gatineau, QC J9J 2C7 A mutual support walking group aimed at seniors and caregivers. Walks are held every second week at a variety of...
12 events found.
Events
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Boucher Forest 250 Av. du Bois-Franc, Gatineau, Québec, Canada
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Parenting Pathways – Hull
Pierre Elliott Trudeau Elementary School 2 rue Millar, Gatineau, Quebec, Canada3 Part Series (October 17, 24 and November 7) NEW OR EXPERIENCED PARENTS Develop new strategies, connect with other parents navigating the world of parenting. Topics could include: • Managing...
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Grief Support – Buckingham
Church Hall Buckingham 570 av de Buckingham, Gatineau, Quebec, CanadaJoin us for a grief support group at St. Andrew's Church Hall in Buckingham, offering a safe, welcoming, and supportive space for those who are experiencing grief. Come together with...
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Chair Yoga – Quyon
Quyon Community Centre 2 Rue Ferry, Quyon, Quebec, CanadaFor the 55+ Community Move, Stretch & Relax - From Your Chair! Join instructor Charlene Aubertin for a gentle, engaging seated yoga session designed for all abilities. This activity is...
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Itsy Bitsy Tots Playgroup | Gatineau (Hull)
Cégep Heritage College: Room E120 325 Cité-Des-Jeunes Blvd., Gatineau (Hull Sector), Quebec, CanadaJoin us at Itsy Bitsy Tots Playgroup, a free weekly program for families with children ages 0–5. Each session is filled with engaging activities designed to support your child's learning,...
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In-Person Yoga with Lynda – Aylmer
Knights of Columbus 78 Principale St, Gatineau, Québec, Canada55 + ANGLOPHONE COMMUNITY, YOGA FOR HEALTHY LIVING With Special Guest Lynda Pedley (MBA, Professional Level Registered Yoga Teacher, Certified Yoga Therapist, Certified iRest Meditation Teacher, Integral Master Coach and...
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From Stress to Vitality with Qigong – Wakefield
Centre Wakefield La Pêche 38 Chem. de-la-Vallée de Wakefield, Wakefield, Québec, CanadaThe Stress to Vitality program is gentle movement practice to promote calm, increase mobility and improve vitality. It incorporates the practice of Qigong with easy movements, natural breathing and quiet...
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Viactive
Centre Wakefield La Pêche 38 Chem. de-la-Vallée de Wakefield, Wakefield, Québec, CanadaViactive is a fun and gentle physical activity program for adults aged 50+! These sessions are designed for all fitness levels, including those with reduced mobility. Bring comfortable clothing and...
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Preparing a 72-hour Emergency Kit – Shawville
St Paul's Anglican Church 530 Rue Main, Shawville, Quebec, CanadaWe are pleased to welcome Ève Jutras from Connexions Resource Centre and the MRC Pontiac as our special guests and speaker for this informative and practical session. This workshop will...
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Making Daily Tasks Easier: Simple Tips to Stay Independent – SHARP Webinar (VIRTUAL)
Virtual Event - Zoom WebinarVirtual EventFREE SHARP WEBINAR As we age, everyday activities can sometimes require more effort, but small, practical changes can make a meaningful difference. This presentation will explore simple strategies to make...
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Groove Dancing Method with Kim – Virtual Event
Virtual Event - Zoom WebinarVirtual EventLet's Groove! The Groove Method with special guest, Kim Valiquette, Dance Your Bliss! Join us for a healthy and fun way to nurture your body, heart, mind and soul. There...
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You Deserve Care, too! – Wakefield
Centre Communautaire Wakefield La Pêche Studio 38 Chemin de la Vallée de Wakefield, Wakefield, Quebec, CanadaCaring for Someone You Love? You Don't Have to Do It Alone. Caring for a spouse, family member, friend, or loved one is an act of compassion, but it can...
