• Creative Community Connexions – Rupert

    Rupert Community Centre 24 Chemin Shouldice, Alcove, Québec, Canada

    Join us for workshop 7 of 8 weekly creative workshops, happening every Wednesday in Rupert! Unleash your creativity and connect with others in these engaging art workshops! Over eight weeks, you’ll have the opportunity to make new friends and enjoy the art-making process—no prior experience needed, just bring your excitement! Led by Linda Vanderlee, an...

    Free
  • The Spectrum Club – Wakefield

    Wakefield Satellite Office 721 chemin Riverside, Suite 201, Wakefield, Quebec, Canada

    Games club in Wakefield for elementary school-aged children on the spectrum or with special needs. What is ASD?Autism, or autism spectrum disorder (ASD), is a neurological and developmental disorder characterized by differences and challenges with sensory processing, social communication and interactions, emotional and behavioural regulation, patterned or repetitive behaviour, and the ability to carry out...

    Free
  • Itsy Bitsy Tots Playgroup | Gatineau (Hull)

    Cégep Heritage College: Room E120 325 Cité-Des-Jeunes Blvd., Gatineau (Hull Sector), Quebec, Canada

    Our Playgroup program provides a social-support network for English-speaking parents of children aged 0 to 5 that includes health promotion activities and information. Explore, discover, play, and engage in creative fun while making new friends! NOTE: This is a parent-child playgroup, designed for you and your child to enjoy together—parents are expected to stay and participate....

    Free
  • Creative Community Connexions – Rupert

    Rupert Community Centre 24 Chemin Shouldice, Alcove, Québec, Canada

    Join us for workshop 8 of 8 weekly creative workshops, happening every Wednesday in Rupert! Unleash your creativity and connect with others in these engaging art workshops! Over eight weeks, you’ll have the opportunity to make new friends and enjoy the art-making process—no prior experience needed, just bring your excitement! Led by Linda Vanderlee, an...

    Free
  • The Groove Method | Virtual

    Gentle Stretching (Winter 2025)
    Virtual Event - Zoom Webinar
    Virtual Event

    Join us virtually on Thursday, March 27 from 10:00 am to 11:00 am for our Groove Method dance classes! This is a healthy and fun way to nurture your body, heart, mind, and soul. There is no wrong way to move your body. These virtual classes are for you. If you can move, you can groove! With special guest, Kim...

    Free
  • Itsy Bitsy Tots Playgroup | Gatineau (Hull)

    Cégep Heritage College: Room E120 325 Cité-Des-Jeunes Blvd., Gatineau (Hull Sector), Quebec, Canada

    Our Playgroup program provides a social-support network for English-speaking parents of children aged 0 to 5 that includes health promotion activities and information. Explore, discover, play, and engage in creative fun while making new friends! This week with special guest: Holly Shaw M.Sc.(A), S-LP(C) Orthophoniste/ Speech-Language Pathologist NOTE: This is a parent-child playgroup, designed for you...

    Free
  • Move It or Lose It!

    Move It or Lose It! (Spring 2025)
    Knights of Columbus 78 Principale St, Gatineau, Québec, Canada

    MOVE IT OR LOSE IT! With Special Guest, Brenda Coukell • Physical Fitness Exercise Sessions for the Community 55 + Better Strength, Better Balance, Better Mobility = Feeling Better for a Better Life • These classes are for those wishing to maintain/improve strength, balance, and mobility. • Staying active and independent helps maintain a better...

    Free
  • Effective Strategies for Aging in Place – Shawville

    St-Paul's Church 530, rue Main, Shawville, Quebec, Canada

    If you are a near senior or senior who is thinking about aging in place and would like to know more about what you may need to do to prepare for your later years, this session is for you. Thinking about the future and being prepared will help you to make the most of your...

    Free
  • Itsy Bitsy Tots Playgroup | Gatineau (Hull)

    Cégep Heritage College: Room E120 325 Cité-Des-Jeunes Blvd., Gatineau (Hull Sector), Quebec, Canada

    Our Playgroup program provides a social-support network for English-speaking parents of children aged 0 to 5 that includes health promotion activities and information. Explore, discover, play, and engage in creative fun while making new friends! NOTE: This is a parent-child playgroup, designed for you and your child to enjoy together—parents are expected to stay and participate....

    Free
  • Yoga for Healthy Living | Chelsea

    Yoga in Chelsea (Spring 2025)
    St. Mary Magdalene Church 537 Route 105, Chelsea, Quebec, Canada

    The practice of gentle movements and stretching makes day-to-day life feel easier. Join us for our “Yoga for Healthy Living” in Chelsea! Bring your yoga mat, learn while enjoying the physical and wellbeing benefits through these fabulous sessions. With special guest, Lynda Pedley, MBA, Professional Level Registered Yoga Teacher, Certified Yoga Therapist, Certified iRest Meditation...

    Free
  • Connexions Coffee Chat – Bryson

    Bryson Golden Age Club 943 Principale St, Bryson, Québec, Canada

    Join us for Connexions Coffee Chat, a warm and supportive gathering designed for seniors and caregivers. This welcoming space offers an opportunity to share experiences, exchange valuable information, and find comfort in community connections. What to Expect: Facilitator Linda Vanderlee will guide conversations about aging in the Pontiac, creating a safe and enriching environment for learning and discussion....

    Free
  • Gentle Stretching For Strength, Balance & Flexibility | Virtual

    Gentle Stretching (Spring 2025)
    Virtual Event - Zoom Webinar
    Virtual Event

    The practice of gentle movements and stretching makes day-to-day life feel easier, helps calm our body and mind, and improves our overall health and well-being. Join us virtually for gentle stretching classes to improve your strength, balance, and flexibility. With special guest, Kim Valiquette, Dance instructor, Dance Your Bliss. PLEASE NOTE: When registering for this event, you...

    Free
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