Our Playgroup program provides a social-support network for English-speaking parents of children aged 0 to 5 that includes health promotion activities and information. Explore, discover, play, and engage in creative fun while making new friends! NOTE: This is a parent-child playgroup, designed for you and your child to enjoy together—parents are expected to stay and participate....
55 + ANGLOPHONE COMMUNITY, YOGA FOR HEALTHY LIVING With Special Guest Lynda Pedley (MBA, Professional Level Registered Yoga Teacher, Certified Yoga Therapist, Certified iRest Meditation Teacher, Integral Master Coach and Certified Personal Trainer). Bring your yoga mat, learn while enjoying the physical and wellbeing benefits through these fabulous sessions. IT’S FREE! • These activities are...
You and your members and communities/partners are invited to the upcoming November 19, 2025 SHARP session entitled "Who to call for help: Info-Santé, Info-Social & other essential hotlines". The session outline with more information about the speaker as well as additional resources provided by the speaker is attached. See you on November 19, 2025! Don’t...
Let's Groove! The Groove Method with special guest, Kim Valiquette, Dance Your Bliss! Join us for a healthy and fun way to nurture your body, heart, mind and soul. There is no wrong way to move your body. These virtual workshops are for you if you can move, you can Groove!
🎄 Intergenerational Holiday Fun! 🎶 Join us for a heartwarming afternoon of building gingerbread houses and singing Christmas carols together at the seniors’ residence. A joyful way to share the holiday spirit across generations! All materials will be provided.
Join us for an interactive session where you’ll pick up easy nutritional tips, learn how to build a healthier diet, and discover how to read food labels with confidence. Empower yourself to make smarter choices — one bite at a time! With Special Guest Anna Frantzeskos, Nutrition Expert. Grab a labeled food item from your...
Our Playgroup program provides a social-support network for English-speaking parents of children aged 0 to 5 that includes health promotion activities and information. Explore, discover, play, and engage in creative fun while making new friends! NOTE: This is a parent-child playgroup, designed for you and your child to enjoy together—parents are expected to stay and participate....
55 + ANGLOPHONE COMMUNITY, YOGA FOR HEALTHY LIVING With Special Guest Lynda Pedley (MBA, Professional Level Registered Yoga Teacher, Certified Yoga Therapist, Certified iRest Meditation Teacher, Integral Master Coach and Certified Personal Trainer). Bring your yoga mat, learn while enjoying the physical and wellbeing benefits through these fabulous sessions. IT’S FREE! • These activities are...
THE EVENT HAS BEEN CANCELED AND WILL BE RESCHEDULED. With the Centre de justice de proximité de l’Outaouais (CJPO) Join us to learn about: The definition of a power of attorney The form this takes The content of a power of attorney The end of power of attorney Plan for the future and...
A safe and confidential place for men to meet and talk about what’s important to them. Refreshments will be served.
The Alzheimer Society of Outaouais will give a presentation about their services and lead a discussion on Alzheimer’s disease. This session will allow participants to learn more about Alzheimer’s disease and other neurocognitive disorders, early warning signs, and risk factors. Several common myths will also be addressed and clarified. Snacks and refreshments will be available...
Our Playgroup program provides a social-support network for English-speaking parents of children aged 0 to 5 that includes health promotion activities and information. Explore, discover, play, and engage in creative fun while making new friends! NOTE: This is a parent-child playgroup, designed for you and your child to enjoy together—parents are expected to stay and participate....
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