A playful, hands-on playgroup session where families practice calming and connection skills together. Children will explore feelings through movement, sensory play, art, and story time, while parents learn simple “name-it,...
Join special guest Alina Holmes, Digital Literacy Coordinator at the Western Quebec Literacy Council (WQLC), for an interactive session on making online shopping easy. Learn how to place orders online...
55 + ANGLOPHONE COMMUNITY, YOGA FOR HEALTHY LIVING With Special Guest Lynda Pedley (MBA, Professional Level Registered Yoga Teacher, Certified Yoga Therapist, Certified iRest Meditation Teacher, Integral Master Coach and...
Let's Groove! The Groove Method with special guest, Kim Valiquette, Dance Your Bliss! Join us for a healthy and fun way to nurture your body, heart, mind and soul. There...
With special guest Angie Vaillancourt, Social Worker. Learn all about the services the CISSS de l’Outaouais offers to seniors such as home care, rehabilitation programs, and more! Refreshments will be...
Consultation with the community as for what are they looking for from Connexions: Events, Activities, Consultation, Communication, Youth, Adults and Older Age. Come and a have a chat about it,...
Our Playgroup program provides a social-support network for English-speaking parents of children aged 0 to 5 that includes health promotion activities and information. Explore, discover, play, and engage in creative...
55 + ANGLOPHONE COMMUNITY, YOGA FOR HEALTHY LIVING With Special Guest Lynda Pedley (MBA, Professional Level Registered Yoga Teacher, Certified Yoga Therapist, Certified iRest Meditation Teacher, Integral Master Coach and...
How to diminish the risks of developing Alzheimer’s disease Andrée-Michelle Cormier, Trainer from Alzheimer Society, will give a presentation about their services and lead a discussion on Alzheimer’s disease. This...
Join special guest Katharine Fletcher for a fun two-hour workshop exploring mixed-media art journaling. Participants will experiment with textures and creative mark making using everyday materials, and each person will...
Meeting place: Pavillon Robert-Middlemiss (Restaurant Parking Lot) Chat & share your experience with others while enjoying a winter’s walk. Outdoor event: Please dress appropriately for the weather. *If conditions...
Join us for a community basketball event focused on mental health. Watch the games, take part in mini activities between matches, and learn more about local resources in a fun...
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