Cet atelier vous aidera à voir comment le besoin de contrôle peut devenir un obstacle et comment y réagir de façon plus positive. Vous comprendrez que le problème vient de la situation, pas de la personne, ce qui vous permet d'affronter les défis plus clairement. En apprenant la différence entre communiquer et vraiment échanger, vous...
Life is a journey filled with stories, challenges, and triumphs. At the Senior's Silver Lounge , we come together to share our experiences, listen without judgment, and support each other through life's ups and downs. Whether you're seeking a space to express your feelings, share a memory, find comfort, support each other or simply connect...
Games and activities Club for kids on the spectrum and their families.
Cet atelier montre comment le lâcher-prise et le pardon peuvent vous aider à retrouver la paix intérieure. Le lâcher-prise vous libère du besoin de tout contrôler, tandis que le pardon guérit votre cœur. En combinant ces deux idées, vous apprendrez à faire la paix avec vous-même et les autres, ce qui vous apportera plus de...
Join us for a healthy and fun way to nurture your body, heart, mind and soul. Dates: April 15, May 6 and June 3rd. With special guest, Sabine Fettig, certified yoga instructor. PLEASE NOTE: This is a FREE series for adults 55+. Make sure to bring your yoga mat and water bottle!
Life is a journey filled with stories, challenges, and triumphs. At the Senior's Silver Lounge , we come together to share our experiences, listen without judgment, and support each other through life's ups and downs. Whether you're seeking a space to express your feelings, share a memory, find comfort, support each other or simply connect...
The practice of gentle movements and stretching makes day-to-day life feel easier. Join us for our “Yoga for Healthy Living” in Chelsea! Bring your yoga mat, learn while enjoying the physical and wellbeing benefits through these fabulous sessions. With special guest, Lynda Pedley, MBA, Professional Level Registered Yoga Teacher, Certified Yoga Therapist, Certified iRest Meditation...
The practice of gentle movements and stretching makes day-to-day life feel easier, helps calm our body and mind, and improves our overall health and well-being. Join us virtually for gentle stretching classes to improve your strength, balance, and flexibility. With special guest, Kim Valiquette, Dance instructor, Dance Your Bliss. PLEASE NOTE: When registering for this event, you...
🌟 Let's Shape the Next Season of Activities Together! Connexions wants YOUR input! Share your ideas, thoughts, and suggestions for fresh new activities for the English-speaking 55+ Community in the MRC du Pontiac. Your voice will help guide the exciting plans for the season ahead! Come for the conversation, enjoy some great refreshments, and connect...
Unlock the key differences between a Power of Attorney and a Protection Mandate in our informative workshop! Gain a clear understanding of these essential legal tools and learn how they can protect you and your loved ones. Whether you're planning for the future or need clarity on important legal matters, this session will provide the...
Life is a journey filled with stories, challenges, and triumphs. At the Senior's Silver Lounge , we come together to share our experiences, listen without judgment, and support each other through life's ups and downs. Whether you're seeking a space to express your feelings, share a memory, find comfort, support each other or simply connect...
Join us for Connexions Coffee Chat, a warm and supportive gathering designed for seniors and caregivers. This welcoming space offers an opportunity to share experiences, exchange valuable information, and find comfort in community connections. What to Expect: Facilitator Marquis Bureau will guide conversations about aging in the Pontiac, creating a safe and enriching environment for learning and discussion....
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