The practice of gentle movements and stretching makes day-to-day life feel easier. Join us in-person on Wednesdays, February 26, March 12 & 26 from 10:00 am to 11:00 am for our “Yoga for...
Join us for workshop 4 of 8 weekly creative workshops, happening every Wednesday in Rupert! Unleash your creativity and connect with others in these engaging art workshops! Over eight weeks,...
Join us virtually on Thursdays, February 27 and March 27 from 10:00 am to 11:00 am for our Groove Method dance classes! This is a healthy and fun way to nurture your body, heart,...
Join us in-person on Tuesday, March 4 from 10:30 am to 11:30 am for our “Move It, or Lose It!” fitness series in Aylmer! These classes are for those wishing to improve their...
Join us for workshop 5 of 8 weekly creative workshops, happening every Wednesday in Rupert! Unleash your creativity and connect with others in these engaging art workshops! Over eight weeks,...
Join us for this interactive Presentation of the FREE Integrated Dynamic Balance Program (PIED/Stand Up Program) available in Shawville through CISSSO. With special guest Céline Dagenais, Certified educator and facilitator...
Games club in Wakefield for elementary school-aged children on the spectrum or with special needs. What is ASD?Autism, or autism spectrum disorder (ASD), is a neurological and developmental disorder characterized...
Join us for fun brain activities! Let’s stimulate our memory, our observations and sense of analysis in a relaxed workshop where pleasure is at the heart of this experience. Let's...
Our Playgroup program provides a social-support network for English-speaking parents of children aged 0 to 5 that includes health promotion activities and information. Explore, discover, play, and engage in creative...
The practice of gentle movements and stretching makes day-to-day life feel easier. Join us in-person on Wednesdays, March 12 & 26 from 10:00 am to 11:00 am for our “Yoga for Healthy Living” classes...
Join us for Connexions Coffee Chat, a warm and supportive gathering designed for seniors and caregivers. This welcoming space offers an opportunity to share experiences, exchange valuable information, and find comfort...
Join us for workshop 6 of 8 weekly creative workshops, happening every Wednesday in Rupert! Unleash your creativity and connect with others in these engaging art workshops! Over eight weeks,...
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