The practice of gentle movements and stretching makes day-to-day life feel easier, helps calm our body and mind, and improves our overall health and well-being. Join us virtually for gentle stretching...
Join us for Connexions Coffee Chat, a warm and supportive gathering designed for seniors and caregivers. This welcoming space offers an opportunity to share experiences, exchange valuable information, and find comfort...
Join us for our introductory workshop about our new mentorship program at Connexions. This is open to anyone who is a current or former caregiver or who may be interested...
Feeling Overwhelmed by Caregiving? You're Not Alone. Caring for a loved one whether it’s a spouse, a family member, a close relative, or a friend; can be incredibly challenging. If...
Join us for a healthy and fun way to nurture your body, heart, mind and soul. With special guest, Sabine Fettig, certified yoga instructor. PLEASE NOTE: This is a FREE...
Do you want to learn more about home care support as you age? Join us for this month's free SHARP webinar with special guests Nova West Island & Réseau de...
Transform Your Space! Organizing, Decluttering & Packing Workshop With Emma Huard, Professional Organizer. 
No Stress, Just Success! No matter if it's your house, apartment, shed, garage, or any...
The practice of gentle movements and stretching makes day-to-day life feel easier. Join us for our “Yoga for Healthy Living” in Chelsea! Bring your yoga mat, learn while enjoying the...
Join us virtually for our Groove Method dance classes! This is a healthy and fun way to nurture your body, heart, mind, and soul. There is no wrong way to move...
Let’s move, laugh, be creative and spontaneous!!!! In addition to being just plain fun while exercising, we’ll include the 16 legs Octoband which the benefits are significant. • Increases self-expression....
MOVE IT OR LOSE IT! With Special Guest, Brenda Coukell • Physical Fitness Exercise Sessions for the Community 55 + Better Strength, Better Balance, Better Mobility = Feeling Better for...
Join us for a healthy and fun way to nurture your body, heart, mind and soul. With special guest, Sabine Fettig, certified yoga instructor. PLEASE NOTE: This is a FREE...
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