Gentle Stretching - For Strength, Balance and Flexibility with special guest, Kim Valiquette The practice of gentle movements and stretching makes day-to-day life easier, helps calm our bodies and minds,...
We want to hear from you! Join us for a community conversation to share your ideas about the programs, services, and opportunities you'd like to see from Connexions. Whether it's...
The "Doula Circle" is a facilitated safe space designed to address the "unspoken" aspects of the transition to parenthood. Moving beyond the highlight reels of social media, these sessions dive...
Social club for elementary school-aged children on the spectrum or with other support needs. Must be in elementary school. For kids on the spectrum or with special needs. One parent/caregiver...
The Stress to Vitality program is gentle movement practice to promote calm, increase mobility and improve vitality. It incorporates the practice of Qigong with easy movements, natural breathing and quiet...
Feel the beat, spark the energy: join our senior drumming circle! No experience necessary — just bring your enthusiasm and come ready to tap, drum, laugh, and connect with others...
Join us for a grief support group at the Centre Wakefield La Peche. Our goal is to provide a safe space where people that have experienced grief can gather to...
Viactive is a fun and gentle physical activity program for adults aged 50+! These sessions are designed for all fitness levels, including those with reduced mobility. Bring comfortable clothing and...
55 + ANGLOPHONE COMMUNITY, YOGA FOR HEALTHY LIVING With Special Guest Lynda Pedley (MBA, Professional Level Registered Yoga Teacher, Certified Yoga Therapist, Certified iRest Meditation Teacher, Integral Master Coach and...
Roadmap to Services: Accessibility Edition Connecting People with Services, Supports, and Community Resources Whether you're looking for services for yourself, a family member, or someone you support, the Roadmap to...
Meeting place: 250 Av. du Bois-Franc, Gatineau, QC J9J 2C7 A mutual support walking group aimed at seniors and caregivers. Walks are held every second week at a variety of...
3 Part Series (October 17, 24 and November 7) NEW OR EXPERIENCED PARENTS Develop new strategies, connect with other parents navigating the world of parenting. Topics could include: • Managing...
To provide the best experiences, we use technologies like cookies to store and/or access device information. Consenting to these technologies will allow us to process data such as browsing behavior or unique IDs on this site. Not consenting or withdrawing consent, may adversely affect certain features and functions.
Let's stay in touch.
"*" indicates required fields
