Our Playgroup program provides a social-support network for English-speaking parents of children aged 0 to 5 that includes health promotion activities and information. Explore, discover, play, and engage in creative fun while making new friends! NOTE: This is a parent-child playgroup, designed for you and your child to enjoy together—parents are expected to stay and participate....
Join us for a healthy and fun way to nurture your body, heart, mind and soul. Dates: April 15, May 6 and June 3rd. With special guest, Sabine Fettig, certified yoga instructor. PLEASE NOTE: This is a FREE series for adults 55+. Make sure to bring your yoga mat and water bottle!
Do you want to learn more about home care support as you age? Join us for this month's free SHARP webinar with special guests Nova West Island & Réseau de coopération des entreprises d'économie sociale en aide à domicile (EÉSAD) who will share with us the resources and tools to ensuring your safety and independence...
Transform Your Space! Organizing, Decluttering & Packing Workshop With Emma Huard, Professional Organizer. ✨ No Stress, Just Success! ✨ No matter if it's your house, apartment, shed, garage, or any other space, organizing, packing, and unpacking can be a breeze – no stress involved! ✅ Expert Tips & Tricks ✅ Step-by-Step Guidance ✅ Personalized Support...
Our Playgroup program provides a social-support network for English-speaking parents of children aged 0 to 5 that includes health promotion activities and information. Explore, discover, play, and engage in creative fun while making new friends! NOTE: This is a parent-child playgroup, designed for you and your child to enjoy together—parents are expected to stay and participate....
The practice of gentle movements and stretching makes day-to-day life feel easier. Join us for our “Yoga for Healthy Living” in Chelsea! Bring your yoga mat, learn while enjoying the physical and wellbeing benefits through these fabulous sessions. With special guest, Lynda Pedley, MBA, Professional Level Registered Yoga Teacher, Certified Yoga Therapist, Certified iRest Meditation...
Join us virtually for our Groove Method dance classes! This is a healthy and fun way to nurture your body, heart, mind, and soul. There is no wrong way to move your body. These virtual classes are for you. If you can move, you can groove! With special guest, Kim Valiquette, Dance Instructor, Dance Your Bliss. PLEASE...
Let’s move, laugh, be creative and spontaneous!!!! In addition to being just plain fun while exercising, we’ll include the 16 legs Octoband which the benefits are significant. • Increases self-expression. • Builds awareness of others. • Encourages cooperation. • Magnifies recognition of one’s effect on others. • Promotes group cohesion. • Provides focus for attention....
Our Playgroup program provides a social-support network for English-speaking parents of children aged 0 to 5 that includes health promotion activities and information. Explore, discover, play, and engage in creative fun while making new friends! NOTE: This is a parent-child playgroup, designed for you and your child to enjoy together—parents are expected to stay and participate....
MOVE IT OR LOSE IT! With Special Guest, Brenda Coukell • Physical Fitness Exercise Sessions for the Community 55 + Better Strength, Better Balance, Better Mobility = Feeling Better for a Better Life • These classes are for those wishing to maintain/improve strength, balance, and mobility. • Staying active and independent helps maintain a better...
Securing Seniors at Home SecuriCab is a free service that makes it easier for seniors to live in their homes, for longer and in optimal conditions, thanks to automated phone calls. Learn how this new service can make a difference in your daily life and give you peace of mind.
Games club in Aylmer for elementary school-aged children on the spectrum or with special needs. What is ASD? Autism, or autism spectrum disorder (ASD), is a neurological and developmental disorder characterized by differences and challenges with sensory processing, social communication and interactions, emotional and behavioural regulation, patterned or repetitive behaviour, and the ability to carry...
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