Please note; the French text follows English. Learn your rights to be informed, to decide, to receive health and social services in French or English. Rights to information; regarding your state of health and welfare about the existence of services and available resources about obtaining access to your own record about filing a complaint and...
Games club for kids on the spectrum and their families.
MOVE IT OR LOSE IT! With Special Guest, Brenda Coukell • Physical Fitness Exercise Sessions for the Community 55 + Better Strength, Better Balance, Better Mobility = Feeling Better for a Better Life • These classes are for those wishing to maintain/improve strength, balance, and mobility. • Staying active and independent helps maintain a better...
Life is a journey filled with stories, challenges, and triumphs. At the Senior's Silver Lounge , we come together to share our experiences, listen without judgment, and support each other through life's ups and downs. Whether you're seeking a space to express your feelings, share a memory, find comfort, support each other or simply connect...
The practice of gentle movements and stretching makes day-to-day life feel easier. Join us for our “Yoga for Healthy Living” in Chelsea! Bring your yoga mat, learn while enjoying the physical and wellbeing benefits through these fabulous sessions. With special guest, Lynda Pedley, MBA, Professional Level Registered Yoga Teacher, Certified Yoga Therapist, Certified iRest Meditation...
Not sure when it is time to stop driving? Join us for May's free SHARP webinar with special guest Shamese Barakat, OT, Kinatex Pierrefonds, who will provide us with information on assessments and accommodations when it comes to driving safely.
Join us virtually for our Groove Method dance classes! This is a healthy and fun way to nurture your body, heart, mind, and soul. There is no wrong way to move your body. These virtual classes are for you. If you can move, you can groove! With special guest, Kim Valiquette, Dance Instructor, Dance Your Bliss. PLEASE...
Transform Your Space! Organizing, Decluttering & Packing Workshop With Emma Huard, Professional Organizer. ✨ No Stress, Just Success! ✨ No matter if it's your house, apartment, shed, garage, or any other space, organizing, packing, and unpacking can be a breeze – no stress involved! ✅ Expert Tips & Tricks ✅ Step-by-Step Guidance ✅ Personalized Support...
Cet atelier vous aidera à voir comment le besoin de contrôle peut devenir un obstacle et comment y réagir de façon plus positive. Vous comprendrez que le problème vient de la situation, pas de la personne, ce qui vous permet d'affronter les défis plus clairement. En apprenant la différence entre communiquer et vraiment échanger, vous...
Life is a journey filled with stories, challenges, and triumphs. At the Senior's Silver Lounge , we come together to share our experiences, listen without judgment, and support each other through life's ups and downs. Whether you're seeking a space to express your feelings, share a memory, find comfort, support each other or simply connect...
Games and activities Club for kids on the spectrum and their families.
Cet atelier montre comment le lâcher-prise et le pardon peuvent vous aider à retrouver la paix intérieure. Le lâcher-prise vous libère du besoin de tout contrôler, tandis que le pardon guérit votre cœur. En combinant ces deux idées, vous apprendrez à faire la paix avec vous-même et les autres, ce qui vous apportera plus de...
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