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For the 55+ Community Join us with instructor Charlene Aubertin. Learn to do yoga from a seated position. Come and connect with movement This activity is offered in English.
Free
35 events found.
Events
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MOVE IT OR LOSE IT! With Special Guest, Brenda Coukell • Physical Fitness Exercise Sessions for the Community 55 + Better Strength, Better Balance, Better Mobility = Feeling Better for a Better Life • These classes are for those wishing to maintain/improve strength, balance, and mobility. • Staying active and independent helps maintain a better...
Free
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Join us for a grief support group at the Centre Wakefield La Peche. Our goal is to provide a safe space where people that have experienced grief can gather to share and offer emotional support to others that are having a similar experience at this difficult time. 4 sessions: Sept 8, Oct 13, Nov 10,...
Free
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1 event,Viactive is a fun and gentle physical activity program for adults aged 50+! These sessions are designed for all fitness levels, including those with reduced mobility. Bring comfortable clothing and shoes, a water bottle, and your smile! Classes run every Wednesday till December
Free
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2 events,
Virtual Event
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Virtual Event
Gentle Stretching - For Strength, Balance and Flexibility with special guest, Kim Valiquette The practice of gentle movements and stretching makes day-to-day life easier, helps calm our bodies and minds, and improves our overall health and well-being. A moving body is a healthier body, and this helps prevent injuries, boost our immune system, release stress,...
Free
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Caring for Someone You Love? You Don't Have to Do It Alone. Caring for a spouse, family member, friend, or loved one is an act of compassion, but it can also bring unexpected challenges. Whether you're currently providing care, beginning to take on that role, or thinking about what caregiving may look like in the...
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With special guests Jade Barrière, Lawyer and Anny Martel, Social Worker at Info Justice Learn about the key steps after a death, including supporting loved ones, reporting the death, planning the funeral, settling the estate, and organizing personal affairs for the future.
RSVP Now
Free
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For the 55+ Community Move, Stretch & Relax - From Your Chair! Join instructor Charlene Aubertin for a gentle, engaging seated yoga session designed for all abilities. This activity is offered in English.
Currently full
Free
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1 event,
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Join us at Itsy Bitsy Tots Playgroup, a free weekly program for families with children ages 0–5. Each session is filled with engaging activities designed to support your child's learning, creativity, and early development while giving families a chance to connect with others in the community. Together, we'll enjoy: 🎵 Music and movement📚 Storytime🎨 Arts...
RSVP Now
Free
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2 events,Viactive is a fun and gentle physical activity program for adults aged 50+! These sessions are designed for all fitness levels, including those with reduced mobility. Bring comfortable clothing and shoes, a water bottle, and your smile! Classes run every Wednesday till December
RSVP Now
Free
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55 + ANGLOPHONE COMMUNITY, YOGA FOR HEALTHY LIVING With Special Guest Lynda Pedley (MBA, Professional Level Registered Yoga Teacher, Certified Yoga Therapist, Certified iRest Meditation Teacher, Integral Master Coach and Certified Personal Trainer). Bring your yoga mat, learn while enjoying the physical and wellbeing benefits through these fabulous sessions. IT’S FREE! • These activities are...
RSVP Now
Free
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1 event,
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Meeting place: 250 Av. du Bois-Franc, Gatineau, QC J9J 2C7 A mutual support walking group aimed at seniors and caregivers. Walks are held every second week at a variety of locations throughout Gatineau. Chat & share your experience with others while enjoying a nice walk. Outdoor event: Please dress appropriately for the weather. Save...
RSVP Now
Free
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1 event,Join Registered Nurse Melainie Lavoie for a free, monthly foot care drop-in at the Centre Wakefield La Pêche. Experience safe, high-quality preventative foot care, diabetic screenings, and actionable home-health education. This clinic is focused on non-invasive care, risk reduction, and professional guidance. Drop-in (no registration), on a first-come, first-served basis. Clinique mensuelle de... |
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Join us for a grief support group at St. Andrew's Church Hall in Buckingham, offering a safe, welcoming, and supportive space for those who are experiencing grief. Come together with others who understand what it’s like to navigate loss. This group provides an opportunity to share experiences, connect with others, and offer and receive emotional...
RSVP Now
Free
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2 events,
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55 + ANGLOPHONE COMMUNITY, YOGA FOR HEALTHY LIVING With Special Guest Lynda Pedley (MBA, Professional Level Registered Yoga Teacher, Certified Yoga Therapist, Certified iRest Meditation Teacher, Integral Master Coach and Certified Personal Trainer). Join us! Bring your yoga mat and water bottle, learn while enjoying the physical and wellbeing benefits through these fabulous sessions. IT’S...
RSVP Now
Free
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Of course, we all get anxious from time to time. It's perfectly normal, especially given the current state of the world. However, anxiety can sometimes become overwhelming and prevent us from fully enjoying our lives. Join special guest Hilary Jocelyn, a retired social worker, as we explore how anxiety can affect our mental well-being and...
RSVP Now
Free
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2 events,Viactive is a fun and gentle physical activity program for adults aged 50+! These sessions are designed for all fitness levels, including those with reduced mobility. Bring comfortable clothing and shoes, a water bottle, and your smile! Classes run every Wednesday till December
RSVP Now
Free
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Tips on Staying Safe in your Home Learn valuable information such as what to do if you need help, and how to set up systems in your home in case of an emergency. Wednesday, September 23 at 10:00 am St. Paul's Anglican Church Hall in Shawville.
RSVP Now
Free
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1 event,
Let's Groove! The Groove Method with special guest, Kim Valiquette, Dance Your Bliss! Join us for a healthy and fun way to nurture your body, heart, mind and soul. There is no wrong way to move your body. These virtual workshops are for you if you can move, you can Groove! Virtual event.
RSVP Now
Free
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2 events,
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Caring for Someone You Love? You Don't Have to Do It Alone. Caring for a spouse, family member, friend, or loved one is an act of compassion, but it can also bring unexpected challenges. Whether you're currently providing care, beginning to take on that role, or thinking about what caregiving may look like in the...
RSVP Now
Free
For the 55+ Community Move, Stretch & Relax - From Your Chair! Join instructor Charlene Aubertin for a gentle, engaging seated yoga session designed for all abilities. This activity is offered in English. |
3 events,
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Join us for a grief support group at St. Mark’s Church in Aylmer, offering a safe, welcoming, and supportive space for those who are experiencing grief. Come together with others who understand what it’s like to navigate loss. This group provides an opportunity to share experiences, connect with others, and offer and receive emotional support...
RSVP Now
Free
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Finding the Right Lawyer for You Not sure how to find the right lawyer or what to expect when you meet with one? Join lawyer Lisa Christian, who has appeared before courts in both Ontario and Quebec, for a practical workshop covering: How to find the right lawyer for your needs and your case How...
RSVP Now
Free
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Consultation with the community as for what are they looking for from Connexions: Events, Activities, Consultation, Communication, Youth, Adults and Older Age. Come and a have a chat about it, over a coffee, while listening to the participants and their needs.
RSVP Now
Free
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4 events,Viactive is a fun and gentle physical activity program for adults aged 50+! These sessions are designed for all fitness levels, including those with reduced mobility. Bring comfortable clothing and shoes, a water bottle, and your smile! Classes run every Wednesday till December
RSVP Now
Free
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55 + ANGLOPHONE COMMUNITY, YOGA FOR HEALTHY LIVING With Special Guest Lynda Pedley (MBA, Professional Level Registered Yoga Teacher, Certified Yoga Therapist, Certified iRest Meditation Teacher, Integral Master Coach and Certified Personal Trainer). Bring your yoga mat, learn while enjoying the physical and wellbeing benefits through these fabulous sessions. IT’S FREE! • These activities are...
RSVP Now
Free
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The "Doula Circle" is a facilitated safe space designed to address the "unspoken" aspects of the transition to parenthood. Moving beyond the highlight reels of social media, these sessions dive into the Postpartum Reality, offering a soft landing for parents to discuss the physical, emotional, and identity shifts that occur after birth. Led by our...
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Join lawyer Alexandre Cloutier-Trudel from Centre Info Justice as he guides you through everything you need to know about wills. Learn why you need one, what it should include, how to modify it, and more! Plan with confidence and peace of mind. This activity is offered in English.
RSVP Now
Free
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