Stand Up Program (PIED) – Shawville

St-Paul's Church 530, rue Main, Shawville

Falls & Increase your independence! Do you fear falling? Are you 55 years of age or older? Do you want to improve your balance? Are you fit and able to...

You Deserve Care Too – Aylmer

Royal Canadian Legion - Branch 33 59 Bancroft Street, Gatineau

Feeling overwhelmed by caregiving? Join us for support, resources, and guidance as we explore how to manage these challenges and prioritize your well-being while caring for those you love. Self-care...

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