Itsy Bitsy Tots Playgroup | Gatineau (Hull)

Cégep Heritage College: Room E120 325 Cité-Des-Jeunes Blvd., Gatineau (Hull Sector)

Join us at Itsy Bitsy Tots Playgroup, a free weekly program for families with children ages 0–5. Each session is filled with engaging activities designed to support your child's learning,...

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Move It or Lose It! – Aylmer

Move It or Lose It! (Spring 2025)
Knights of Columbus 78 Principale St, Gatineau

MOVE IT OR LOSE IT! With Special Guest, Brenda Coukell • Physical Fitness Exercise Sessions for the Community 55 + Better Strength, Better Balance, Better Mobility = Feeling Better for...

Free

From Stress to Vitality with Qigong – Wakefield

Centre Wakefield La Pêche 38 Chem. de-la-Vallée de Wakefield, Wakefield

The Stress to Vitality program is gentle movement practice to promote calm, increase mobility and improve vitality. It incorporates the practice of Qigong with easy movements, natural breathing and quiet...

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