• 55+ Active Fun – Buckingham

    Le Centre Action Générations des Ainés (CAGA) 390 Buckingham Avenue, Gatineau, J8L 2G7, Canada

    Let’s move, laugh, be creative and spontaneous!!!! In addition to being just plain fun while exercising, we’ll include the 16 legs Octoband which the benefits are significant. • Increases self-expression....

    Free
  • Move It or Lose It!

    Move It or Lose It! (Spring 2025)
    Knights of Columbus 78 Principale St, Gatineau, Québec, Canada

    MOVE IT OR LOSE IT! With Special Guest, Brenda Coukell • Physical Fitness Exercise Sessions for the Community 55 + Better Strength, Better Balance, Better Mobility = Feeling Better for...

    Free
  • SECURICAB – Seniors; Safe and Sound at Home – Shawville

    St-Paul's Church 530, rue Main, Shawville, Quebec, Canada

    Securing Seniors at Home SecuriCab is a free service that makes it easier for seniors to live in their homes, for longer and in optimal conditions, thanks to automated phone...

    Free
  • Yoga with Sabine – Aylmer

    Yoga with Sabine (Spring 2025)
    Knights of Columbus 78 Principale St, Gatineau, Québec, Canada

    Join us for a healthy and fun way to nurture your body, heart, mind and soul. Dates: April 15, May 6 and June 3rd. With special guest, Sabine Fettig, certified...

    Free
  • Yoga for Healthy Living | Chelsea

    Yoga in Chelsea (Spring 2025)
    St. Mary Magdalene Church 537 Route 105, Chelsea, Quebec, Canada

    The practice of gentle movements and stretching makes day-to-day life feel easier. Join us for our “Yoga for Healthy Living” in Chelsea! Bring your yoga mat, learn while enjoying the...

    Free
  • Connexions Coffee Chat – Campbell’s Bay

    Campbell's Bay Golden Age Club 2 rue Elsie, Campbell's Bay, J0X 1K0, Canada

    Join us for Connexions Coffee Chat, a warm and supportive gathering designed for seniors and caregivers. This welcoming space offers an opportunity to share experiences, exchange valuable information, and find comfort...

    Free
  • Connexions Coffee Chat – Bryson

    Bryson Golden Age Club 943 Principale St, Bryson, Québec, Canada

    Join us for Connexions Coffee Chat, a warm and supportive gathering designed for seniors and caregivers. This welcoming space offers an opportunity to share experiences, exchange valuable information, and find comfort...

    Free
  • Move It or Lose It!

    Move It or Lose It! (Spring 2025)
    Knights of Columbus 78 Principale St, Gatineau, Québec, Canada

    MOVE IT OR LOSE IT! With Special Guest, Brenda Coukell • Physical Fitness Exercise Sessions for the Community 55 + Better Strength, Better Balance, Better Mobility = Feeling Better for...

    Free
  • Senior’s Silver Lounge

    Connexions Resource Centre 67, rue du Couvent, Gatineau (Aylmer), Quebec, Canada

    Life is a journey filled with stories, challenges, and triumphs. At the Senior's Silver Lounge , we come together to share our experiences, listen without judgment, and support each other...

    Free
  • Yoga for Healthy Living | Chelsea

    Yoga in Chelsea (Spring 2025)
    St. Mary Magdalene Church 537 Route 105, Chelsea, Quebec, Canada

    The practice of gentle movements and stretching makes day-to-day life feel easier. Join us for our “Yoga for Healthy Living” in Chelsea! Bring your yoga mat, learn while enjoying the...

    Free
Newsletter

Let's stay in touch.

Important event !

Annual General Meeting

Joins us for our Annual General Meeting !

Get in Touch with Us