Join us for Connexions Coffee Chat, a warm and supportive gathering designed for seniors and caregivers. This welcoming space offers an opportunity to share experiences, exchange valuable information, and find comfort...
Please note; the French text follows English. Learn your rights to be informed, to decide, to receive health and social services in French or English. Rights to information; regarding your...
MOVE IT OR LOSE IT! With Special Guest, Brenda Coukell • Physical Fitness Exercise Sessions for the Community 55 + Better Strength, Better Balance, Better Mobility = Feeling Better for...
Life is a journey filled with stories, challenges, and triumphs. At the Senior's Silver Lounge , we come together to share our experiences, listen without judgment, and support each other...
The practice of gentle movements and stretching makes day-to-day life feel easier. Join us for our “Yoga for Healthy Living” in Chelsea! Bring your yoga mat, learn while enjoying the...
Not sure when it is time to stop driving? Join us for May's free SHARP webinar with special guest Shamese Barakat, OT, Kinatex Pierrefonds, who will provide us with information...
Join us virtually for our Groove Method dance classes! This is a healthy and fun way to nurture your body, heart, mind, and soul. There is no wrong way to move...
Transform Your Space! Organizing, Decluttering & Packing Workshop With Emma Huard, Professional Organizer. ✨ No Stress, Just Success! ✨ No matter if it's your house, apartment, shed, garage, or any...
Cet atelier vous aidera à voir comment le besoin de contrôle peut devenir un obstacle et comment y réagir de façon plus positive. Vous comprendrez que le problème vient de...
Life is a journey filled with stories, challenges, and triumphs. At the Senior's Silver Lounge , we come together to share our experiences, listen without judgment, and support each other...
Cet atelier montre comment le lâcher-prise et le pardon peuvent vous aider à retrouver la paix intérieure. Le lâcher-prise vous libère du besoin de tout contrôler, tandis que le pardon...
Join us for a healthy and fun way to nurture your body, heart, mind and soul. Dates: April 15, May 6 and June 3rd. With special guest, Sabine Fettig, certified...
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