Let's Groove! The Groove Method with special guest, Kim Valiquette, Dance Your Bliss! Join us for a healthy and fun way to nurture your body, heart, mind and soul. There...
With special guest Angie Vaillancourt, Social Worker. Learn all about the services the CISSS de l’Outaouais offers to seniors such as home care, rehabilitation programs, and more! Refreshments will be...
Consultation with the community as for what are they looking for from Connexions: Events, Activities, Consultation, Communication, Youth, Adults and Older Age. Come and a have a chat about it,...
55 + ANGLOPHONE COMMUNITY, YOGA FOR HEALTHY LIVING With Special Guest Lynda Pedley (MBA, Professional Level Registered Yoga Teacher, Certified Yoga Therapist, Certified iRest Meditation Teacher, Integral Master Coach and...
How to diminish the risks of developing Alzheimer’s disease Andrée-Michelle Cormier, Trainer from Alzheimer Society, will give a presentation about their services and lead a discussion on Alzheimer’s disease. This...
Join special guest Katharine Fletcher for a fun two-hour workshop exploring mixed-media art journaling. Participants will experiment with textures and creative mark making using everyday materials, and each person will...
Meeting place: Pavillon Robert-Middlemiss (Restaurant Parking Lot) Chat & share your experience with others while enjoying a winter’s walk. Outdoor event: Please dress appropriately for the weather. *If conditions...
With special guest Jade Barrière, Lawyer at Info Justice. This informative session will cover the purpose of a will, who can make one, what it should include, and how...
MOVE IT OR LOSE IT! With Special Guest, Brenda Coukell • Physical Fitness Exercise Sessions for the Community 55 + Better Strength, Better Balance, Better Mobility = Feeling Better for...
55 + ANGLOPHONE COMMUNITY, YOGA FOR HEALTHY LIVING With Special Guest Lynda Pedley (MBA, Professional Level Registered Yoga Teacher, Certified Yoga Therapist, Certified iRest Meditation Teacher, Integral Master Coach and...
Gentle Stretching - For Strength, Balance and Flexibility with special guest, Kim Valiquette The practice of gentle movements and stretching makes day-to-day life feel easier, helps calm our body and...
With special guests Jade Barrière, Lawyer and Anny Martel, Social Worker at Info Justice Learn about the key steps after a death, including supporting loved ones, reporting the death, planning...
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