• Transform Your Space with Emma!

    St-Paul's Church 530, rue Main, Shawville, Quebec, Canada

    Transform Your Space! Organizing, Decluttering & Packing Workshop With Emma Huard, Professional Organizer. ✨ No Stress, Just Success! ✨ No matter if it's your house, apartment, shed, garage, or any other space, organizing, packing, and unpacking can be a breeze – no stress involved! ✅ Expert Tips & Tricks ✅ Step-by-Step Guidance ✅ Personalized Support...

    Free
  • Yoga for Healthy Living | Chelsea

    Yoga in Chelsea (Spring 2025)
    St. Mary Magdalene Church 537 Route 105, Chelsea, Quebec, Canada

    The practice of gentle movements and stretching makes day-to-day life feel easier. Join us for our “Yoga for Healthy Living” in Chelsea! Bring your yoga mat, learn while enjoying the physical and wellbeing benefits through these fabulous sessions. With special guest, Lynda Pedley, MBA, Professional Level Registered Yoga Teacher, Certified Yoga Therapist, Certified iRest Meditation...

    Free
  • 55+ Active Fun – Buckingham

    Le Centre Action Générations des Ainés (CAGA) 390 Buckingham Avenue, Gatineau, J8L 2G7, Canada

    Let’s move, laugh, be creative and spontaneous!!!! In addition to being just plain fun while exercising, we’ll include the 16 legs Octoband which the benefits are significant. • Increases self-expression. • Builds awareness of others. • Encourages cooperation. • Magnifies recognition of one’s effect on others. • Promotes group cohesion. • Provides focus for attention....

    Free
  • Move It or Lose It!

    Move It or Lose It! (Spring 2025)
    Knights of Columbus 78 Principale St, Gatineau, Québec, Canada

    MOVE IT OR LOSE IT! With Special Guest, Brenda Coukell • Physical Fitness Exercise Sessions for the Community 55 + Better Strength, Better Balance, Better Mobility = Feeling Better for a Better Life • These classes are for those wishing to maintain/improve strength, balance, and mobility. • Staying active and independent helps maintain a better...

    Free
  • SECURICAB – Seniors; Safe and Sound at Home – Shawville

    St-Paul's Church 530, rue Main, Shawville, Quebec, Canada

    Securing Seniors at Home SecuriCab is a free service that makes it easier for seniors to live in their homes, for longer and in optimal conditions, thanks to automated phone calls. Learn how this new service can make a difference in your daily life and give you peace of mind.

    Free
  • Yoga with Sabine – Aylmer

    Yoga with Sabine (Spring 2025)
    Knights of Columbus 78 Principale St, Gatineau, Québec, Canada

    Join us for a healthy and fun way to nurture your body, heart, mind and soul. Dates: April 15, May 6 and June 3rd. With special guest, Sabine Fettig, certified yoga instructor. PLEASE NOTE: This is a FREE series for adults 55+. Make sure to bring your yoga mat and water bottle!

    Free
  • Yoga for Healthy Living | Chelsea

    Yoga in Chelsea (Spring 2025)
    St. Mary Magdalene Church 537 Route 105, Chelsea, Quebec, Canada

    The practice of gentle movements and stretching makes day-to-day life feel easier. Join us for our “Yoga for Healthy Living” in Chelsea! Bring your yoga mat, learn while enjoying the physical and wellbeing benefits through these fabulous sessions. With special guest, Lynda Pedley, MBA, Professional Level Registered Yoga Teacher, Certified Yoga Therapist, Certified iRest Meditation...

    Free
  • Connexions Coffee Chat – Campbell’s Bay

    Campbell's Bay Golden Age Club 2 rue Elsie, Campbell's Bay, J0X 1K0, Canada

    Join us for Connexions Coffee Chat, a warm and supportive gathering designed for seniors and caregivers. This welcoming space offers an opportunity to share experiences, exchange valuable information, and find comfort in community connections. What to Expect: Facilitator Marquis Bureau will guide conversations about aging in the Pontiac, creating a safe and enriching environment for learning and discussion....

    Free
  • Connexions Coffee Chat – Bryson

    Bryson Golden Age Club 943 Principale St, Bryson, Québec, Canada

    Join us for Connexions Coffee Chat, a warm and supportive gathering designed for seniors and caregivers. This welcoming space offers an opportunity to share experiences, exchange valuable information, and find comfort in community connections. What to Expect: Facilitator Linda Vanderlee will guide conversations about aging in the Pontiac, creating a safe and enriching environment for learning and discussion....

    Free
  • Know Your Rights and Filing Complaints within the Health and Social Services System – Shawville

    St-Paul's Church 530, rue Main, Shawville, Quebec, Canada

    Please note; the French text follows English. Learn your rights to be informed, to decide, to receive health and social services in French or English. Rights to information; regarding your state of health and welfare about the existence of services and available resources about obtaining access to your own record about filing a complaint and...

    Free
  • Move It or Lose It!

    Move It or Lose It! (Spring 2025)
    Knights of Columbus 78 Principale St, Gatineau, Québec, Canada

    MOVE IT OR LOSE IT! With Special Guest, Brenda Coukell • Physical Fitness Exercise Sessions for the Community 55 + Better Strength, Better Balance, Better Mobility = Feeling Better for a Better Life • These classes are for those wishing to maintain/improve strength, balance, and mobility. • Staying active and independent helps maintain a better...

    Free
  • Senior’s Silver Lounge

    Connexions Resource Centre 67, rue du Couvent, Gatineau (Aylmer), Quebec, Canada

    Life is a journey filled with stories, challenges, and triumphs. At the Senior's Silver Lounge , we come together to share our experiences, listen without judgment, and support each other through life's ups and downs. Whether you're seeking a space to express your feelings, share a memory, find comfort, support each other or simply connect...

    Free
Newsletter

Let's stay in touch.

Important event !

Annual General Meeting

Joins us for our Annual General Meeting !

Get in Touch with Us