Join us for workshop 5 of 8 weekly creative workshops, happening every Wednesday in Rupert! Unleash your creativity and connect with others in these engaging art workshops! Over eight weeks, you’ll have the opportunity to make new friends and enjoy the art-making process—no prior experience needed, just bring your excitement! Led by Linda Vanderlee, an...
Join us for this interactive Presentation of the FREE Integrated Dynamic Balance Program (PIED/Stand Up Program) available in Shawville through CISSSO. With special guest Céline Dagenais, Certified educator and facilitator for the PIED / Stand Up Program Are you 55 years of age or older? Do you want to improve your balance? Do you fear...
Join us for fun brain activities! Let’s stimulate our memory, our observations and sense of analysis in a relaxed workshop where pleasure is at the heart of this experience. Let's share experiences and tips to keep our minds healthy and busy! Bring your spouse, family, friends & neighbours! Laugh, have fun, & meet new people!...
The practice of gentle movements and stretching makes day-to-day life feel easier. Join us in-person on Wednesdays, March 12 & 26 from 10:00 am to 11:00 am for our “Yoga for Healthy Living” classes in Chelsea! Bring your yoga mat, learn while enjoying the physical and wellbeing benefits through these fabulous sessions. With special guest, Lynda Pedley, MBA, Professional...
Join us for Connexions Coffee Chat, a warm and supportive gathering designed for seniors and caregivers. This welcoming space offers an opportunity to share experiences, exchange valuable information, and find comfort in community connections. What to Expect: Facilitator Linda Vanderlee will guide conversations about aging in the Pontiac, creating a safe and enriching environment for learning and discussion....
Join us for workshop 6 of 8 weekly creative workshops, happening every Wednesday in Rupert! Unleash your creativity and connect with others in these engaging art workshops! Over eight weeks, you’ll have the opportunity to make new friends and enjoy the art-making process—no prior experience needed, just bring your excitement! Led by Linda Vanderlee, an...
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