Le lâcher-prise : De la peur à la confiance
Cet atelier vous aidera à voir comment le besoin de contrôle peut devenir un obstacle et comment y réagir de façon plus positive. Vous comprendrez que le problème vient de...
Free
12 events found.
Seniors & Caregivers
Events
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Virtual Event - Zoom Webinar
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Senior’s Silver Lounge
Connexions Resource Centre 67, rue du Couvent, Gatineau (Aylmer), Quebec, CanadaLife is a journey filled with stories, challenges, and triumphs. At the Senior's Silver Lounge , we come together to share our experiences, listen without judgment, and support each other...
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Vers la paix intérieure : Lâcher-prise et pardon
Virtual Event - Zoom WebinarCet atelier montre comment le lâcher-prise et le pardon peuvent vous aider à retrouver la paix intérieure. Le lâcher-prise vous libère du besoin de tout contrôler, tandis que le pardon...
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Yoga with Sabine – Aylmer
Knights of Columbus 78 Principale St, Gatineau, Québec, CanadaJoin us for a healthy and fun way to nurture your body, heart, mind and soul. Dates: April 15, May 6 and June 3rd. With special guest, Sabine Fettig, certified...
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Senior’s Silver Lounge
Connexions Resource Centre 67, rue du Couvent, Gatineau (Aylmer), Quebec, CanadaLife is a journey filled with stories, challenges, and triumphs. At the Senior's Silver Lounge , we come together to share our experiences, listen without judgment, and support each other...
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Yoga for Healthy Living | Chelsea
St. Mary Magdalene Church 537 Route 105, Chelsea, Quebec, CanadaThe practice of gentle movements and stretching makes day-to-day life feel easier. Join us for our “Yoga for Healthy Living” in Chelsea! Bring your yoga mat, learn while enjoying the...
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Senior’s Silver Lounge
Connexions Resource Centre 67, rue du Couvent, Gatineau (Aylmer), Quebec, CanadaLife is a journey filled with stories, challenges, and triumphs. At the Senior's Silver Lounge , we come together to share our experiences, listen without judgment, and support each other...
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Connexions Coffee Chat – Campbell’s Bay
Campbell's Bay Golden Age Club 2 rue Elsie, Campbell's Bay, J0X 1K0, CanadaJoin us for Connexions Coffee Chat, a warm and supportive gathering designed for seniors and caregivers. This welcoming space offers an opportunity to share experiences, exchange valuable information, and find comfort...
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Move It or Lose It!
Knights of Columbus 78 Principale St, Gatineau, Québec, CanadaMOVE IT OR LOSE IT! With Special Guest, Brenda Coukell • Physical Fitness Exercise Sessions for the Community 55 + Better Strength, Better Balance, Better Mobility = Feeling Better for...
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Senior’s Silver Lounge
Connexions Resource Centre 67, rue du Couvent, Gatineau (Aylmer), Quebec, CanadaLife is a journey filled with stories, challenges, and triumphs. At the Senior's Silver Lounge , we come together to share our experiences, listen without judgment, and support each other...
Free -
Yoga for Healthy Living | Chelsea
St. Mary Magdalene Church 537 Route 105, Chelsea, Quebec, CanadaThe practice of gentle movements and stretching makes day-to-day life feel easier. Join us for our “Yoga for Healthy Living” in Chelsea! Bring your yoga mat, learn while enjoying the...
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The Groove Method | Virtual
Virtual Event - Zoom WebinarVirtual EventJoin us virtually for our Groove Method dance classes! This is a healthy and fun way to nurture your body, heart, mind, and soul. There is no wrong way to move...
Free
