• Grief Support – Aylmer

    Aylmer Legion 59 rue Bancroft, Gatineau (Aylmer), Québec, Canada

    A safe and supportive space for those experiencing grief to come together, share their experiences, and find comfort through connection and mutual support during a difficult time. Participants must be...

    Free
  • Boost Your Brain – Aylmer

    Royal Canadian Legion - Branch 33 59 Bancroft Street, Gatineau, Quebec, Canada

    Come enjoy a relaxed workshop featuring fun brain games that stimulate memory, observation skills, and critical thinking, while promoting cognitive health and vitality

    Free
  • Coping With Grief, Loss, and Changing Roles – Campbell’s Bay

    Campbell's Bay Golden Age Club 2 rue Elsie, Campbell's Bay, J0X 1K0, Canada

    With special guest Natasha Locke, Wellness & Resilience Educator & Facilitator (M.A. in Counselling). A supportive session for caregivers exploring anticipatory grief, invisible losses, changing identity, and practical ways to...

    Free
  • Walk & Talk for Caregivers and Seniors – Marina Aylmer

    Pavillon Robert-Middlemiss 1 rue Principale, Gatineau, Quebec, Canada

    Meeting place: Pavillon Robert-Middlemiss - 1 Rue Principale   Chat & share your experience with others while enjoying a winter’s walk. *Outdoor winter event: dress warmly and wear appropriate winter...

    Free
  • Colouring Mandalas – Buckingham

    Le Centre Action Générations des Ainés (CAGA) 390 Buckingham Avenue, Gatineau, J8L 2G7, Canada

    A calming and creative space for caregivers to unwind, focus, and express themselves. Join us for a Mandala session where you can relax, enjoy mindful coloring, and experience the soothing...

    Free
  • Société Alzheimer Outaouais Presentation for CAP – Shawville

    The CHSLD du Pontiac - CAP 295 Crescent Allan Black, Shawville, Quebec, Canada

    For caregivers and family supporting someone with a neurocognitive disorder. Participants will: Learn practical tools for visits with a loved one Discover which communication strategies needs to be prioritized Adapt...

    Free
  • In-Person Yoga with Lynda – Aylmer

    Knights of Columbus 78 Principale St, Gatineau, Québec, Canada

    55 + ANGLOPHONE COMMUNITY, YOGA FOR HEALTHY LIVING With Special Guest Lynda Pedley (MBA, Professional Level Registered Yoga Teacher, Certified Yoga Therapist, Certified iRest Meditation Teacher, Integral Master Coach and...

    Free
  • In-Person Yoga for Healthy Living with Lynda – Chelsea

    St. Mary Magdalene Church 537 Route 105, Chelsea, Quebec, Canada

    55 + ANGLOPHONE COMMUNITY, YOGA FOR HEALTHY LIVING With Special Guest Lynda Pedley (MBA, Professional Level Registered Yoga Teacher, Certified Yoga Therapist, Certified iRest Meditation Teacher, Integral Master Coach and...

    Free
  • Colouring Mandalas – Aylmer

    Royal Canadian Legion - Branch 33 59 Bancroft Street, Gatineau, Quebec, Canada

    A calming and creative space for caregivers to unwind, focus, and express themselves. Join us for a Mandala session where you can relax, enjoy mindful coloring, and experience the soothing...

    Free
  • Groove Dancing Method with Kim – Virtual Event

    Virtual Event - Zoom Webinar
    Virtual Event

    Let's Groove! The Groove Method with special guest, Kim Valiquette, Dance Your Bliss! Join us for a healthy and fun way to nurture your body, heart, mind and soul. There...

    Free
  • Preparing For The Death of a Loved One – Shawville

    St-Paul's Church 530, rue Main, Shawville, Quebec, Canada

    Join two special guest speakers for this informative session. Greg Hayes from Hayes Funeral Home will discuss funeral trends, pre-arranged funerals, and estate planning. Meagan Derouin, Branch Manager at RBC,...

    Free
  • Move It or Lose It with Brenda – Aylmer

    Knights of Columbus 78 Principale St, Gatineau, Québec, Canada

    MOVE IT OR LOSE IT! With Special Guest, Brenda Coukell • Physical Fitness Exercise Sessions for the Community 55 + Better Strength, Better Balance, Better Mobility = Feeling Better for...

    Free
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