55+ Active Fun – Buckingham
Let’s move, laugh, be creative and spontaneous!!!! In addition to being just plain fun while exercising, we’ll include the 16 legs Octoband which the benefits are significant. • Increases self-expression....
Free
12 events found.
Events
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Le Centre Action Générations des Ainés (CAGA) 390 Buckingham Avenue, Gatineau, J8L 2G7, Canada
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Itsy Bitsy Tots Playgroup | Gatineau (Hull)
Cégep Heritage College: Room E120 325 Cité-Des-Jeunes Blvd., Gatineau (Hull Sector), Quebec, CanadaOur Playgroup program provides a social-support network for English-speaking parents of children aged 0 to 5 that includes health promotion activities and information. Explore, discover, play, and engage in creative...
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Move It or Lose It!
Knights of Columbus 78 Principale St, Gatineau, Québec, CanadaMOVE IT OR LOSE IT! With Special Guest, Brenda Coukell • Physical Fitness Exercise Sessions for the Community 55 + Better Strength, Better Balance, Better Mobility = Feeling Better for...
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SECURICAB – Seniors; Safe and Sound at Home – Shawville
St-Paul's Church 530, rue Main, Shawville, Quebec, CanadaSecuring Seniors at Home SecuriCab is a free service that makes it easier for seniors to live in their homes, for longer and in optimal conditions, thanks to automated phone...
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The Spectrum Club – Aylmer
Aylmer Legion 59 rue Bancroft, Gatineau (Aylmer), Québec, CanadaGames club in Aylmer for elementary school-aged children on the spectrum or with special needs. What is ASD? Autism, or autism spectrum disorder (ASD), is a neurological and developmental disorder...
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Yoga with Sabine – Aylmer
Knights of Columbus 78 Principale St, Gatineau, Québec, CanadaJoin us for a healthy and fun way to nurture your body, heart, mind and soul. Dates: April 15, May 6 and June 3rd. With special guest, Sabine Fettig, certified...
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Yoga for Healthy Living | Chelsea
St. Mary Magdalene Church 537 Route 105, Chelsea, Quebec, CanadaThe practice of gentle movements and stretching makes day-to-day life feel easier. Join us for our “Yoga for Healthy Living” in Chelsea! Bring your yoga mat, learn while enjoying the...
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Gentle Stretching For Strength, Balance & Flexibility | Virtual
Virtual Event - Zoom WebinarVirtual EventThe practice of gentle movements and stretching makes day-to-day life feel easier, helps calm our body and mind, and improves our overall health and well-being. Join us virtually for gentle stretching...
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Connexions Coffee Chat – Campbell’s Bay
Campbell's Bay Golden Age Club 2 rue Elsie, Campbell's Bay, J0X 1K0, CanadaJoin us for Connexions Coffee Chat, a warm and supportive gathering designed for seniors and caregivers. This welcoming space offers an opportunity to share experiences, exchange valuable information, and find comfort...
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Financial Abuse Workshop for the 55+ Community – Buckingham
Le Centre Action Générations des Ainés (CAGA) 390 Buckingham Avenue, Gatineau, J8L 2G7, CanadaDuring this workshop, our expert speaker will cover: • Understanding financial abuse and its impact • Recognizing the signs of financial exploitation • Strategies to protect yourself and others •...
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Connexions Coffee Chat – Bryson
Bryson Golden Age Club 943 Principale St, Bryson, Québec, CanadaJoin us for Connexions Coffee Chat, a warm and supportive gathering designed for seniors and caregivers. This welcoming space offers an opportunity to share experiences, exchange valuable information, and find comfort...
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Know Your Rights and Filing Complaints within the Health and Social Services System – Shawville
St-Paul's Church 530, rue Main, Shawville, Quebec, CanadaPlease note; the French text follows English. Learn your rights to be informed, to decide, to receive health and social services in French or English. Rights to information; regarding your...
Free