• Understanding End-of-Life Options

    Le Centre Action Générations des Ainés (CAGA) 390 Buckingham Avenue, Gatineau, J8L 2G7, Canada

    Join us for a thoughtful and informative workshop exploring the distinctions between palliative care, palliative sedation, and medical assistance in dying (MAID). Held in a respectful and compassionate setting, this...

    Free
  • Itsy Bitsy Tots Playgroup | Gatineau (Hull)

    Cégep Heritage College: Room E120 325 Cité-Des-Jeunes Blvd., Gatineau (Hull Sector), Quebec, Canada

    Our Playgroup program provides a social-support network for English-speaking parents of children aged 0 to 5 that includes health promotion activities and information. Explore, discover, play, and engage in creative...

    Free
  • Effective Strategies for Aging in Place

    Aylmer Legion 59 rue Bancroft, Gatineau (Aylmer), Québec, Canada

    Thinking ahead to the life you want in 5, 10, 15, or 20 years, and taking steps now to prepare, can help you maintain your health and independence. Having a...

    Free
  • In-Person Yoga for Healthy Living with Lynda – Chelsea

    St. Mary Magdalene Church 537 Route 105, Chelsea, Quebec, Canada

    55 + ANGLOPHONE COMMUNITY, YOGA FOR HEALTHY LIVING With Special Guest Lynda Pedley (MBA, Professional Level Registered Yoga Teacher, Certified Yoga Therapist, Certified iRest Meditation Teacher, Integral Master Coach and...

    Free
  • Maintaining your independence and quality of life!

    St-Paul's Church 530, rue Main, Shawville, Quebec, Canada

    Tailored to your specific needs and circumstances, the CISSS de l’Outaouais offers a wide range of services including home care support services, daytime rehabilitation programs offered in different types of...

    Free
  • Itsy Bitsy Tots Playgroup | Gatineau (Hull)

    Cégep Heritage College: Room E120 325 Cité-Des-Jeunes Blvd., Gatineau (Hull Sector), Quebec, Canada

    Our Playgroup program provides a social-support network for English-speaking parents of children aged 0 to 5 that includes health promotion activities and information. Explore, discover, play, and engage in creative...

    Free
  • Move It or Lose It with Brenda

    Knights of Columbus 78 Principale St, Gatineau, Québec, Canada

    MOVE IT OR LOSE IT! With Special Guest, Brenda Coukell • Physical Fitness Exercise Sessions for the Community 55 + Better Strength, Better Balance, Better Mobility = Feeling Better for...

    Free
  • Maintaining your independence at home

    Harrington Community Hall 64 chemin Pembroke, Chapeau - Iles-aux- Allumettes, Quebec, Canada

    Come Meet Social Worker Angie Vaillancourt! Discover the range of support services offered through the CISSSO health network — including how to access home care services for you or your...

    Free
  • Gentle Stretching with Kim

    Virtual Event - Zoom Webinar
    Virtual Event

    Gentle Stretching - For Strength, Balance and Flexibility with special guest, Kim Valiquette The practice of gentle movements and stretching makes day-to-day life feel easier, helps calm our body and...

    Free
  • Old Age Security – Aylmer

    Aylmer Legion 59 rue Bancroft, Gatineau (Aylmer), Québec, Canada

    Join us for an informative workshop on Canada’s Old Age Security (OAS) program—one of the country’s key public pension benefits. This session will cover eligibility, how and when to apply,...

    Free
  • In-Person Yoga for Healthy Living with Lynda – Chelsea

    St. Mary Magdalene Church 537 Route 105, Chelsea, Quebec, Canada

    55 + ANGLOPHONE COMMUNITY, YOGA FOR HEALTHY LIVING With Special Guest Lynda Pedley (MBA, Professional Level Registered Yoga Teacher, Certified Yoga Therapist, Certified iRest Meditation Teacher, Integral Master Coach and...

    Free
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