Our Playgroup program provides a social-support network for English-speaking parents of children aged 0 to 5 that includes health promotion activities and information. Explore, discover, play, and engage in creative...
Thinking ahead to the life you want in 5, 10, 15, or 20 years, and taking steps now to prepare, can help you maintain your health and independence. Having a...
55 + ANGLOPHONE COMMUNITY, YOGA FOR HEALTHY LIVING With Special Guest Lynda Pedley (MBA, Professional Level Registered Yoga Teacher, Certified Yoga Therapist, Certified iRest Meditation Teacher, Integral Master Coach and...
Tailored to your specific needs and circumstances, the CISSS de l’Outaouais offers a wide range of services including home care support services, daytime rehabilitation programs offered in different types of...
Our Playgroup program provides a social-support network for English-speaking parents of children aged 0 to 5 that includes health promotion activities and information. Explore, discover, play, and engage in creative...
MOVE IT OR LOSE IT! With Special Guest, Brenda Coukell • Physical Fitness Exercise Sessions for the Community 55 + Better Strength, Better Balance, Better Mobility = Feeling Better for...
Come Meet Social Worker Angie Vaillancourt! Discover the range of support services offered through the CISSSO health network — including how to access home care services for you or your...
Gentle Stretching - For Strength, Balance and Flexibility with special guest, Kim Valiquette The practice of gentle movements and stretching makes day-to-day life feel easier, helps calm our body and...
Join us for an informative workshop on Canada’s Old Age Security (OAS) program—one of the country’s key public pension benefits. This session will cover eligibility, how and when to apply,...
55 + ANGLOPHONE COMMUNITY, YOGA FOR HEALTHY LIVING With Special Guest Lynda Pedley (MBA, Professional Level Registered Yoga Teacher, Certified Yoga Therapist, Certified iRest Meditation Teacher, Integral Master Coach and...
FREE SHARP WEBINAR In this presentation, we'll look at how moving more and eating well can help prevent falls as we age. Simple exercises and healthy food choices can make...
Dive into the digital world with confidence! Join us for an interactive journey where you will learn: Getting Started with Your Laptop: A Beginner’s Guide to Everyday Programs Click with...
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