Our Playgroup program provides a social-support network for English-speaking parents of children aged 0 to 5 that includes health promotion activities and information. Explore, discover, play, and engage in creative...
MOVE IT OR LOSE IT! With Special Guest, Brenda Coukell • Physical Fitness Exercise Sessions for the Community 55 + Better Strength, Better Balance, Better Mobility = Feeling Better for...
Come Meet Social Worker Angie Vaillancourt! Discover the range of support services offered through the CISSSO health network — including how to access home care services for you or your...
Gentle Stretching - For Strength, Balance and Flexibility with special guest, Kim Valiquette The practice of gentle movements and stretching makes day-to-day life feel easier, helps calm our body and...
Join us for an informative workshop on Canada’s Old Age Security (OAS) program—one of the country’s key public pension benefits. This session will cover eligibility, how and when to apply,...
55 + ANGLOPHONE COMMUNITY, YOGA FOR HEALTHY LIVING With Special Guest Lynda Pedley (MBA, Professional Level Registered Yoga Teacher, Certified Yoga Therapist, Certified iRest Meditation Teacher, Integral Master Coach and...
FREE SHARP WEBINAR In this presentation, we'll look at how moving more and eating well can help prevent falls as we age. Simple exercises and healthy food choices can make...
Dive into the digital world with confidence! Join us for an interactive journey where you will learn: Getting Started with Your Laptop: A Beginner’s Guide to Everyday Programs Click with...
Chat & share your experience with others while enjoying the fall colours in the Boucher forest Meeting place: 𝗝𝗮𝗿𝗱𝗶𝗻 𝗟𝗮𝘃𝗶𝗴𝗻𝗲 𝗣𝗮𝗿𝗰 𝗮𝘁 𝟮𝟱𝟬 𝗔𝘃. 𝗱𝘂 𝗕𝗼𝗶𝘀-𝗙𝗿𝗮𝗻𝗰. https://maps.app.goo.gl/G8Bg9y2ewfAkhPGm6 *RAIN DATE:...
Our Playgroup program provides a social-support network for English-speaking parents of children aged 0 to 5 that includes health promotion activities and information. Explore, discover, play, and engage in creative...
55 + ANGLOPHONE COMMUNITY, YOGA FOR HEALTHY LIVING With Special Guest Lynda Pedley (MBA, Professional Level Registered Yoga Teacher, Certified Yoga Therapist, Certified iRest Meditation Teacher, Integral Master Coach and...
Parenting Strategies New or experienced parents Develop new strategies, connect with other parents navigating the world of parenting. Topics could include: - managing behaviours, - establishing routines, - self-care for...
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