• Fuel for Life: Nutrition Tips for Seniors – REDO part 1

    Le Centre Action Générations des Ainés (CAGA) 390 Buckingham Avenue, Gatineau, J8L 2G7, Canada

    Join us for an interactive session where you’ll pick up easy nutritional tips, learn how to build a healthier diet, and discover how to read food labels with confidence. Empower...

    Free
  • Itsy Bitsy Tots Playgroup | Gatineau (Hull)

    Cégep Heritage College: Room E120 325 Cité-Des-Jeunes Blvd., Gatineau (Hull Sector), Quebec, Canada

    Our Playgroup program provides a social-support network for English-speaking parents of children aged 0 to 5 that includes health promotion activities and information. Explore, discover, play, and engage in creative...

    Free
  • In-Person Yoga for Healthy Living with Lynda – Chelsea

    St. Mary Magdalene Church 537 Route 105, Chelsea, Quebec, Canada

    55 + ANGLOPHONE COMMUNITY, YOGA FOR HEALTHY LIVING With Special Guest Lynda Pedley (MBA, Professional Level Registered Yoga Teacher, Certified Yoga Therapist, Certified iRest Meditation Teacher, Integral Master Coach and...

    Free
  • Canceled Power of Attorney Presentation – Shawville

    shawville anglican church 530 Rue Main, Shawville, Quebec, Canada

    THE EVENT HAS BEEN CANCELED AND WILL BE RESCHEDULED.   With the Centre de justice de proximité de l’Outaouais (CJPO)   Join us to learn about: The definition of a...

    Free
  • Man Talk – Talking circle for men

    Aylmer Legion 59 rue Bancroft, Gatineau (Aylmer), Québec, Canada

    A safe and confidential place for men to meet and talk about what’s important to them. Refreshments will be served.

    Free
  • The Alzheimer Society presents: A Better Understanding of Alzheimer’s Disease

    Rapides-des-Joachims 48 Rue de l'Église, Rapides-des-Joachims, Quebec, Canada

    The Alzheimer Society of Outaouais will give a presentation about their services and lead a discussion on Alzheimer’s disease. This session will allow participants to learn more about Alzheimer’s disease...

    Free
  • Itsy Bitsy Tots Playgroup | Gatineau (Hull)

    Cégep Heritage College: Room E120 325 Cité-Des-Jeunes Blvd., Gatineau (Hull Sector), Quebec, Canada

    Our Playgroup program provides a social-support network for English-speaking parents of children aged 0 to 5 that includes health promotion activities and information. Explore, discover, play, and engage in creative...

    Free
  • Move It or Lose It with Brenda

    Knights of Columbus 78 Principale St, Gatineau, Québec, Canada

    MOVE IT OR LOSE IT! With Special Guest, Brenda Coukell • Physical Fitness Exercise Sessions for the Community 55 + Better Strength, Better Balance, Better Mobility = Feeling Better for...

    Free
  • Understanding End-of-Life Options – Chapeau

    Harrington Community Hall 64 chemin Pembroke, Chapeau - Iles-aux- Allumettes, Quebec, Canada

    Join us for a thoughtful and informative workshop exploring the distinctions between palliative care, palliative sedation, and medical assistance in dying (MAID). Held in a respectful and compassionate setting, this...

    Free
  • Gentle Stretching with Kim

    Virtual Event - Zoom Webinar
    Virtual Event

    Gentle Stretching - For Strength, Balance and Flexibility with special guest, Kim Valiquette The practice of gentle movements and stretching makes day-to-day life feel easier, helps calm our body and...

    Free
  • Itsy Bitsy Tots Playgroup | Gatineau (Hull)

    Cégep Heritage College: Room E120 325 Cité-Des-Jeunes Blvd., Gatineau (Hull Sector), Quebec, Canada

    Our Playgroup program provides a social-support network for English-speaking parents of children aged 0 to 5 that includes health promotion activities and information. Explore, discover, play, and engage in creative...

    Free
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