Groove Dancing Method with Kim
Virtual Event
Let's Groove! The Groove Method with special guest, Kim Valiquette, Dance Your Bliss! Join us for a healthy and fun way to nurture your body, heart, mind and soul. There...
Free
12 events found.
Events
-
-
Virtual Event - Zoom Webinar
-
Solstice Ceremony – Wakefield
Centre Wakefield La Pêche 38 Chem. de-la-Vallée de Wakefield, Wakefield, Québec, CanadaRemembrance Tree Lighting Ceremony Join us on the winter solstice for a heartfelt evening of reflection, music, and community at Centre Communautaire Wakefield La Pêche Coop. As we honour the...
-
-
Connect Club – Shawville
Dr. S.E. McDowell Elementary School 89 rue Centre, Shawville, Québec, CanadaSocial club for elementary school-aged children on the spectrum or with other support needs. Must be in elementary school. For kids on the spectrum or with special needs. One parent/caregiver...
Free -
Fuel for Life: Nutrition Tips for Seniors – PART 2 – Buckingham
Le Centre Action Générations des Ainés (CAGA) 390 Buckingham Avenue, Gatineau, J8L 2G7, CanadaJoin us for an interactive session where you’ll pick up easy nutritional tips, learn how to build a healthier diet, and discover how to read food labels with confidence. Empower...
Free -
Move It or Lose It with Brenda – Aylmer
Knights of Columbus 78 Principale St, Gatineau, Québec, CanadaMOVE IT OR LOSE IT! With Special Guest, Brenda Coukell • Physical Fitness Exercise Sessions for the Community 55 + Better Strength, Better Balance, Better Mobility = Feeling Better for...
Free -
Cell Phone tips and tricks Part 1 – Bryson
Bryson Golden Age Club 943 Principale St, Bryson, Québec, CanadaUsing your phone's features, staying safe on your phone and tricks to make your phone work for you. With special guest, Alina Holmes, Digital Literacy Coordinator, Western Quebec Literacy Council...
Free -
Grief Support – Wakefield
Wakefield Community Centre Studio 38 Chemin de la Vallée de Wakefield, Wakefield, Quebec, CanadaA safe and supportive space for those experiencing grief to come together, share their experiences, and find comfort through connection and mutual support during a difficult time. Participants must...
Free -
In-Person Yoga for Healthy Living with Lynda – Chelsea
St. Mary Magdalene Church 537 Route 105, Chelsea, Quebec, Canada55 + ANGLOPHONE COMMUNITY, YOGA FOR HEALTHY LIVING With Special Guest Lynda Pedley (MBA, Professional Level Registered Yoga Teacher, Certified Yoga Therapist, Certified iRest Meditation Teacher, Integral Master Coach and...
Free -
Gentle Stretching with Kim – Virtual Event
Virtual Event - Zoom WebinarVirtual EventGentle Stretching - For Strength, Balance and Flexibility with special guest, Kim Valiquette The practice of gentle movements and stretching makes day-to-day life feel easier, helps calm our body and...
Free -
Cell Phone tips and tricks Part 2 – Bryson
Bryson Golden Age Club 943 Principale St, Bryson, Québec, CanadaUsing your phone's features, staying safe on your phone and tricks to make your phone work for you. With special guest, Alina Holmes, Digital Literacy Coordinator, Western Quebec Literacy Council...
Free -
Fuel for Life: Nutrition Tips for Seniors – PART 1 – Wakefield
Wakefield Community Centre Studio 38 Chemin de la Vallée de Wakefield, Wakefield, Quebec, CanadaJoin us for an interactive session where you’ll pick up easy nutritional tips, learn how to build a healthier diet, and discover how to read food labels with confidence. Empower...
Free -
Tips for active listening and reducing social isolation – SHARP Webinar (Virtual)
Virtual Event - Zoom WebinarVirtual EventFREE SHARP WEBINAR In this presentation, we'll look at practical strategies for active listening and reducing social isolation among seniors. Participants will learn how to foster meaningful conversations, build stronger...
Free